160987 healthy greens salad chutney dressing Recipes

mixed salad greens, arugula, white vinegar, oil, sugar, garlic clove, minced, oregano, dried, salt and pepper, to taste, freshly grated parmesan cheese

sugar, sour cream, sliced green onions, cider vinegar, torn mixed salad greens

ripe avocado, peeled,cored, water, lime zest, lime juice, cumin, salt, pepper, green onions, chopped, garlic

grape tomatoes, cooked ham, diced (sometimes you can find diced ham at the grocery store, prepackaged), cheese, cubed (i prefer fresh mozzarella), olive (you can use black or green ), salad dressing (optional)

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

whole wheat rotini, frozen mixed vegetables (trader joe s harvest hodgepodge vegetables), creamy italian dressing, salt and pepper (to taste)

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained

chopped onion, chopped green bell pepper, mixed salad greens, sliced chicken deli meat, chopped, tomato, chopped, onion powder, garlic powder, ground black pepper, salt, balsamic vinaigrette salad dressing

romaine lettuce or 2 bunches salad greens, to fill large salad bowl, salt and pepper, red onion, halved and thinly sliced, tomatoes, halved, shredded carrots, green peppers, diced, sliced black olives, drained, crumbled feta cheese

salad greens or mesclun mix, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, freshly ground black pepper

salad mix (about 10 oz.), rinsed and crisped, pomegranate seeds (see notes ), rice vinegar, orange juice, honey, dijon mustard, salt and pepper

green cabbage, finely chopped, grapes, red and green, cut in half, broccoli , small segments only, celery, chopped, green onion, sliced, almonds, slivered, toasted, sunflower seeds, miracle whip, sugar , increase if grapes are tart, white vinegar

eggs, heads lettuce (a bag of precut will do just as fine), onion, red bell peppers (any color will due, this just gives it pzazz), basil (optional), salt and pepper, balsamic vinegar, olive oil, french dressing

rub the inside of a wooden bowl with a garlic clove (thats cut in half), line the bowl with a bed of lettuce (use your favourite - i like iceberg), place on top of the lettuce, shredded cooked green beans, potatoes, cooked in skin and cut in half, hard-boiled eggs cut in quarters (optional), green pepper cut in thin strips, onion cut in thin slices., calamata olives (i like more so add as many as you like), feta cheese, cubed or crumbled

sherry vinegar, sea salt, freshly ground black pepper, dijon mustard, garlic, peeled , green germ removed, and minced, extra-virgin olive oil, mixed salad greens (8 cups, loosely packed), such as escarole, oak-leaf, and romaine, rinsed, patted dry, and torn into bite-size pieces

coriander leaves, fresh (and tender stems), green chilies , deseeded and washed, fresh coconut, grated (or 2 ozs. desiccated coconut), ginger, fresh, lemon, juiced, salt, sugar, vegetable oil, asafetida powder (optional), black mustard seeds (or brown ), curry leaves, chopped coarse