9223 healthy greek entrees Recipes

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, tomato sauce with roasted red pepper, all purpose greek seasoning, all purpose greek seasoning, mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice

stalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)

fat free greek yogurt or 3/4 cup low-fat greek yogurt, almonds, apple

boneless skinless chicken breasts, garlic cloves, minced, all purpose greek seasoning (or oregano and basil mixed), tomato (diced ), red onion (cut into thin slices), red peppers (sliced in thin strips) or 1 green pepper (sliced in thin strips), greek olive, crumbled feta cheese

garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, tomato, diced, feta cheese, sliced ripe olives, green onions, sliced, garlic powder, dried mint, all purpose greek seasoning, lemon juice, greek salad dressing

roasted red peppers , strips roasted (from a jar) or 1 large red pepper, roasted, minced garlic, kosher salt, minced fresh oregano leaves, extra virgin olive oil, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, pepperoncini pepper, thinly sliced, green greek olive (such as mt. athos), kalamata olive, pitted and sliced, quartered cherry tomatoes, fat free greek yogurt

plain greek yogurt, mayonnaise, cucumber, grated, fresh chives, chopped (or use scallions), chopped fresh dill (or 1/4 tsp. dried ), lemon zest, grated, fresh lemon juice, salt, black pepper, vegetarian sausages , cooked according to package directions (or use meat), hot dog buns, romaine lettuce, shredded, red onion, thinly sliced, tomato, diced, cucumber, diced, greek dressing, bottled

pork cutlets, 1/8-inch thick (20 oz), recipe creamy greek salad dressing (recipe below ), fresh baby spinach (8 cups) or 1 (6 oz) package mixed salad greens (8 cups), tomatoes , halved lengthwise, cucumber, thinly sliced, onion, thinly sliced and separated into rings, all purpose greek seasoning, kosher salt, black pepper, freshly ground (optional), plain yogurt, sour cream, garlic clove, minced (1/2 tsp), dried oregano leaves, milk, salt and pepper

prepared pizza crust, tomato sauce, sugar, dried oregano, crushed, mixed mushrooms, sliced, red onion, diced, tomatoes, sliced, greek olive, sliced, greek feta cheese, crumbled, olive oil, salt , to taste, pepper, baby spinach leaves (optional)

chicken breasts, cubed bite size, olive oil, oregano, salt and pepper, lemon juice, green pepper , cut into bite sized pieces, red onion , cut into bite sized pieces, cucumber , cut into bite sized pieces, tomato , cut into bite sized pieces, black olives or greek olive, crumbled feta cheese, greek salad dressing

mango tzatziki, mango, peeled, sliced, greek yogurt, garlic clove, chopped, mint leaves, dill, chopped, sea salt , to taste, fritters, ripe roma tomatoes, seeded and diced, handful of cherry/grape tomatoes, quartered, scallions, white part only, finely sliced, parsley, chopped finely, basil, chopped finely, dried greek oregano, sea salt , to taste, fresh fround black pepper, self-raising flour, canola oil, for frying

reduced-fat plain greek yogurt, light mayonnaise, grated cucumber, chopped fresh chives, chopped fresh dill, lemon zest, fresh lemon juice, salt, pepper, sausages, hot dog buns, shredded romaine lettuce, sliced red onion, diced tomato and cucumber, bottled greek dressing

lemon juice, fresh, water, olive oil, dried oregano, all purpose greek seasoning, pepper, garlic cloves, crushed, skinless chicken breast halves, orzo pasta, cooked and hot (about 1 cup uncooked rice-shaped pasta), black olives, sliced, fresh chives, chopped, reduced-calorie stick margarine, melted, all purpose greek seasoning, oregano sprig (optional)

cream, red pepper flakes (use boukovo if you can find it), greek extra virgin olive oil, feta, sweet paprika, green peppers, diced, greek extra virgin olive oil (for the peppers), salt, pepper, freshly ground, stale bread , 6 x 2 . 5 cm

strained whole milk greek yogurt, creme fraiche, greek honey, whole milk, cream, sugar, fresh egg whites, gelatin powder

head soft green lettuce, onion, carrot, tomatoes, feta cheese, crumbled, all purpose greek seasoning, water, olive oil, red wine vinegar, sugar (optional) or 1 tsp honey (optional), bread, butter, olive oil, aleppo pepper, all purpose greek seasoning

white bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper

boneless pork, dried oregano, thyme, pita breads, tb greek yogurt, feta, lemon, quartered, marinade, crushed garlic cloves, tb olive oil, oregano, tb lemon juice, sea salt and pepper