97409 healthy fruit vegetable smoothies Recipes

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

cantaloupe, honeydew melon, kiwi fruits, grapes, mangoes, blueberries, whole fresh pineapple, strawberries (sliced )

kiwi fruits, strawberry (smallish), dark chocolate melts, melted, bananas, sliced thickly, lemon juice, desiccated coconut

non-fat vanilla yogurt, banana, fruit cocktail (drained- or your choice ), seedless grapes, tropicana strawberry-orange juice, ice cube, 1 tray

onions, garlic, olive oil, broccoli, kale, baby spinach, bok choy, swiss chard, v-8 vegetable juice

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

butter, sugar, condensed milk, fruit or 1/2 cup vegetables, finely chopped or shredded

ice cubes, passion fruit nectar, vodka, half-and-half, cointreau liqueur, orange juice, coconut cream (optional), fresh passion fruit seeds, for garnish

fruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced

bisquick baking mix, cornmeal, whole wheat flour, baking powder, eggs, fruit baby food or 3 (6 oz) jars vegetable baby food, any combination, minced fruit (optional), vegetables (optional), nuts (whatever your bird s favorite is) (optional)

sugar (or splenda blend ), vegetable oil, eggs, fruit cocktail , reserve juice, maraschino cherries, chopped, vanilla extract, buttermilk, all-purpose flour, baking powder, baking soda, salt, cinnamon, all-bran cereal with raisins

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey

fresh spinach, green apple, cored, banana, peeled, cut into chunks and placed in a zip plastic bag and frozen, milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

banana, peeled and cut into 1 inch pieces, kiwi fruits, peeled and quartered, peeled and diced mango, peeled and diced papaya, freshly squeezed orange juice, ice cubes