47515 healthy fruit nut grain Recipes
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grape-nuts cereal or 1 cup seven in the morning cereal and15 Moregrape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla35 min, 16 ingredients
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mixed dried fruit (500g) and10 Moremixed dried fruit (500g), sliced mangoes , in natural juice (or 1 425 g not sugared syrup ), organic eggs, filtered water, white rice flour, brown rice flour, potato flour, xanthan gum, gluten free baking powder, baking soda, celtic sea salt55 min, 11 ingredients
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Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
whole wheat flour, baking powder, ground cinnamon, salt and8 Morewhole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted30 min, 12 ingredients -
Fruit Nut Bread (Sugar Free - Splenda)
flour, baking powder, salt, unsalted butter, cold and6 Moreflour, baking powder, salt, unsalted butter, cold, part-skim ricotta cheese, dried fruit, chopped, nuts, chopped, vanilla extract, lemon zest, eggs1 hour , 11 ingredients -
Fruit & Nut Spread for Crackers
butter flavored crackers (like ritz or townhouse) and3 Morebutter flavored crackers (like ritz or townhouse), cream cheese spread (fruit flavor or plain), apricot preserves (or your favorite ), toasted sliced almonds5 min, 4 ingredients -
Fruit & Nut Stuffed Acorn Squash
acorn squash, onions, olive oil, stalk celery (diced ) and12 Moreacorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper36 min, 16 ingredients -
Grain and Legume Salad
grains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients -
Maple-Coconut Granola (Healthy/Low-Fat)
oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients -
Chocolate Coffee Cake With Dried Fruits and Nuts
butter, softened, sugar, chocolate spread and8 Morebutter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk1 hour 20 min, 11 ingredients -
Best Ever Fruit Cake
whole brazil nuts, whole walnuts, whole pitted dates and13 Morewhole brazil nuts, whole walnuts, whole pitted dates, red candied cherries, green candied cherries, candied pineapple chunks, leave all fruit and nuts whole and mix in largest bowl you have., sift together, sugar, flour, baking powder, salt, sprinkle over fruit and nut mix, beat together, beaten eggs, pure vanilla2 hour , 16 ingredients -
Fruit 'n' Nut Baklava
nut & seed trail mix and7 Morenut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water35 min, 8 ingredients -
Easy, Healthy Fruit Smoothie!
milk, banana, frozen, blueberries, frozen and4 Moremilk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)5 min, 7 ingredients -
Christmas Honey Fruit Drops
christmas honey fruit drops and13 Morechristmas honey fruit drops, mixed chopped candied fruits and peels , chopped candied cherries, raisins, and chopped pecans, bourbon, brown sugar, honey, butter or margarine, eggs, all purpose flour, baking soda, ground cinnamon, ground nutmeg, baking powder, dairy sour cream, combine fruits , nuts, and bourbon. cover, let stand several hours. in mixer bowl cream sugar, honey, and butter or margarine. beat in eggs. mix dry ingredients. add to creamed mixture alternately with sour cream. stir fruit mixture into creamed mixture. drop by tsp onto greased cookie sheet. bake in 350 degree oven for 10 to 12 minutes. cool on wire rack. frost, if desired. makes about 5 dozen cookies.11 min, 14 ingredients -
Judy's Healthy Banana Nut Cake
sugar, mashed overripe bananas (about 5-6) and10 Moresugar, mashed overripe bananas (about 5-6), eggs (or equivalent egg substitute), oil, applesauce, vanilla, flour, quick oatmeal, salt, baking soda, nuts (optional), chocolate chips11 min, 12 ingredients
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