16622 healthy fruit lunch Recipes

sugar ice cream cones, fresh fruit , combination (blueberries, raspberries, orange segments, sliced bananas, kiwi, peaches, strawberries or blackberri), honey, granola cereal

yellow cake mix, egg, melted butter or 1/2 cup margarine, cream cheese, softened, sugar, cool whip topping, fresh fruit (blueberries, kiwi, strawberries, peaches, etc.)

fruit yogurt (any flavor ), fresh strawberries (sliced ), green grapes, cantaloupe (sliced )

couscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)

sugar, flour, baking soda, salt, eggs, fruit cocktail, brown sugar, chopped nuts, coconut, sugar, butter, vanilla, milk

yellow cake mix, fruit cocktail in syrup, coconut, eggs, brown sugar , firmly packed, butter, white sugar, evaporated milk

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

mixed dried fruit (prunes, peaches, pears apricots, raisins), brown rice, honey, cinnamon, salt, boiling water, flour, butter, water

orange juice, passionfruit syrup, pineapple juice, cold tea, water, juice 1 lemon, sliced fresh fruit, ginger ale

fruit cocktail, marshmallows, walnuts, raisins (optional), maraschino cherry, jell-o instant pistachio pudding mix, cool whip

cream cheese, sugar, lemon juice, lemons , zest of, cream, mixed fruit

packaged pizza crust, butter, powdered sugar, flour, white chocolate chips, fat-free half-and-half, neufchatel cheese, fruit (strawberry, blueberry, raspberry, peaches, nectarine, nectarines, kiwi, grapes), pineapple juice, sugar, cornstarch, lemon juice

pork tenderloin, mixed dried fruit, apple, peeled and cored, boiling water, salt, pepper

fruit cocktail in heavy syrup, egg, sugar, white, flour, baking soda, salt, chopped nuts, brown sugar

fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces

fruit cocktail in heavy syrup, brandy , rum or amaretto (optional)

sliced bananas (about 2 large), canned unsweetened pineapple chunks, drained, sliced fresh strawberries, kiwi fruits, peeled and cut into chunks, light cream cheese, softened to room temperature, skim milk, honey, poppy seed