152380 healthy fried five bbq sauce Recipes

smoked raspberry barbecue sauce, organic ketchup, fresh organic raspberries, apple cider vinegar, brown sugar, chambord liquor, local honey, chipotle chilies (smoked jalapenos), chopped, chopped onion, fresh garlic, crushed, all natural liquid smoke, ciliegine fresh mozzarella balls, flour , egg wash and panko breadcrumbs for breading, hawaiian black lava sea salt, fresh raspberries for garnish, canola oil, for frying

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

sandwich rolls, thick slices of deli bologna ( sliced thick ), butter, cheese ( your favorite ), fresh lettuce, mustard, mayonaise, bbq sauce, sliced bananna peppers (hint, great addition), pickles

sauce, canned tomato sauce, ketchup, brown sugar (not packed), apple cider vinegar, garlic powder, raw sea scallops, raw atlantic salmon, raw shrimp, peeled and deveined (tails removed ), tomatoes, zucchini, special equipment : wooden skewers soaked in water for 30 minutes to prevent burning.

water, chinese 5-spice powder, sugar, kosher salt, baby back pork ribs (about 2 whole racks), onions, cut in half and then sliced 1/4-inch-thick, butter, salt and freshly ground black pepper, canola oil, for cooking, onion, diced, chopped garlic, light brown sugar, sweetened dried cranberries, cranberry juice, rice wine vinegar, chopped chipotle chili pepper (canned peppers in adobe sauce works best), salt and freshly ground black pepper

pork loin chops, salt, pepper, your favorite bbq sauce, olive oil, shredded cabbage and carrots for cole slaw, garlic, minced or 2 tsp. of minced garlic, cumin, salt, egg roll wrappers, canola oil for frying

pork and beans, crisp fried bacon-roughly chopped, chopped onion, chopped green bell peppers, brown sugar, prepared bbq sauce (i use kc masterpiece)-or to taste, yellow mustard, liquid smoke

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

vegetable oil, idaho potatoes, peeled and cut into 1 /4-thick inch fries, recipe bbq spice, hungarian paprika, old bay seasoning, chili powder (pasilla negro or habanero), brown suagr, cumin, ground, coriander, ground, thyme dried, garlic powder, onion powder, kosher salt

unsalted nuts (choice of almonds, walnuts, pecans, and cashews), powdered sugar , sifted (measured after sifting), peanut oil, for frying, five-spice powder, salt

boneless skinless chicken thighs (or a combination of breasts and thighs), bbq rub , recipe follows, oil, for grilling, bbq sauce, recipe follows or store-bought, olive oil, garlic , smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat breads (such as naan or mediterranean style pita), shredded cheddar/ jack cheese blend, kosher salt, light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, bbq rub, creole mustard, honey, dark brown sugar, unsulfured molasses, apple cider vinegar, worcestershire sauce, liquid smoke , optional, tomato sauce, ketchup

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

boneless skinless chicken breasts, oil, warm milk, bell peppers, salt, onions, baking powder, hot and spicy bbq sauce, flour, spaghetti sauce, shredded mozzarella cheese

margarine, garlic clove, crushed, dry mustard, onion chopped, ranch rub (recommended : bob tallman s), steak dust recommended : bob tallman s), honey, cola (recommended : coca cola), worcestershire sauce, ketchup, lemons, halved, hot sauce, chicken breasts, boneless or bone-in

two 4-oz ground beef patties, seasoning salt, cheddar, bun, your favorite spicy bbq sauce, lettuce , tomato, onion, pickles, for dressing the burger, bbq pork rinds

egg, milk, bbq potato chips -crushed, skinless chicken breasts-cut into 1 1/2 inch cubes, bbq sauce

iceberg lettuce , torn into bite size pieces, purple onion, sliced into rings, tomatoes, chopped into chunks, bbq sauce, your choice, pork bbq , pulled and if you just have to, you can chop it. store bought or cook your own

peeled and chopped fresh sweet onion, bbq meat rub (any type ), bbq sauce any type, boneless/skinless chicken breast, butter, fresh ground pepper, fresh pealed shrimp, fresh sliced red pepper, garlic salt, olive oli, penne pasta or linguini, sugar