Five-Spice Glazed Nuts Recipe

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Five-Spice Glazed Nuts
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add nuts and blanch for a quick 30 seconds. Drain well, and transfer to a medium bowl. While nuts are still hot and slightly wet, add powdered sugar and toss to coat. Continue stirring and tossing until all the sugar has “melted” into the nuts; if bits of un-melted sugar remain on the nuts, they will not fry properly. So be sure it coats each nut.
  2. In a large, heavy-bottomed skillet, heat about 1 inch of oil to 350°F
  3. Stir the nuts again before frying. Using a large Asian Strainer.
  4. Or slotted spoon, transfer a few nuts to the hot oil, allowing the foam to subside before adding another spoonful. (Otherwise, the oil could foam over and burn you.Not a good thing!) Fry in small batches until the nuts are medium brown, about 30-45 seconds; be careful not to overcook. Use a Asian Strainer or slotted spoon to remove the nuts from the oil, and scatter them on an unlined baking sheet to cool slightly.
  5. In a small bowl, stir together the five-spice powder with 1/4 teaspoon salt and a pinch of freshly ground pepper.
  6. While the nuts are still warm, transfer them to a bowl and sprinkle evenly with about half of the spice mix. Toss well to distribute the spices and then taste a nut. Add more spice mix to taste, and toss well after each addition. When cool, pack into an airtight jar.
  7. They will keep at room temperature for at least 2 weeks if no one knows they are there!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.71 Kcal (2569 kJ)
Calories from fat 301.59 Kcal
% Daily Value*
Total Fat 33.51g 52%
Cholesterol 1.95mg 1%
Sodium 495.97mg 21%
Potassium 1238.73mg 26%
Total Carbs 73.42g 24%
Sugars 32.75g 131%
Dietary Fiber 0.09g 0%
Protein 10.76g 22%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 482.51 Kcal (2020 kJ)
Calories from fat 237.12 Kcal
% Daily Value*
Total Fat 26.35g 52%
Cholesterol 1.53mg 1%
Sodium 389.95mg 21%
Potassium 973.93mg 26%
Total Carbs 57.72g 24%
Sugars 25.75g 131%
Dietary Fiber 0.07g 0%
Protein 8.46g 22%
Vitamin C 0.4mg 1%
Iron 1.1mg 8%
Calcium 63.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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