Directions:
- Combine flour, salt, oil, powder, sugar and milk.
- Combine well and make baseball size balls.
- Roll out into large disks; fry in oil (medium temp) do not let oil smoke!
- Cut chicken into small pieces as well as onion and pepper.
- Preheat oven to 350°F.
- Sauté in skillet with barbecue sauce until it begins to brown.
- Be sure the chicken is cut small or it will not cook when you sauté it.
- Heat spaghetti sauce in a small pan and pour over bread.
- Add chicken mix. Add cheese.
- Heat in oven until cheese melts!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.12 Kcal (3530 kJ) | ||
| Calories from fat | 164.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 28% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 31% | |
| Sodium | 2306.64mg | 96% | |
| Potassium | 810.82mg | 17% | |
| Total Carbs | 128.43g | 43% | |
| Sugars | 52.95g | 212% | |
| Dietary Fiber | 8.14g | 33% | |
| Protein | 40.95g | 82% | |
| Vitamin C | 52.7mg | 88% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.8mg | 115% | |
| Calcium | 287.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 192.69 Kcal (807 kJ) | ||
| Calories from fat | 37.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 28% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 31% | |
| Sodium | 527.16mg | 96% | |
| Potassium | 185.31mg | 17% | |
| Total Carbs | 29.35g | 43% | |
| Sugars | 12.1g | 212% | |
| Dietary Fiber | 1.86g | 33% | |
| Protein | 9.36g | 82% | |
| Vitamin C | 12mg | 88% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 4.7mg | 115% | |
| Calcium | 65.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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