32340 healthy fried fillet Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

salt, cayenne pepper, sweet paprika, garlic granules, fresh ground black pepper, onion powder, dried oregano leaves, lightly crushed, dried thyme leaves, lightly crushed, unbleached flour, divided, cornmeal, cornflour (available at health food stores) or 1 cup masa harina (mexican corn flour), milk, eggs, creole mustard (or brown mustard), catfish fillets, trimmed,rinsed,patted dry ,and cut in 1 x 2 inch pieces, peanut oil or canola oil (for deep frying)

garlic clove (diced ), salmon fillet (cleaned and diced into strips about 1.5 inches in diameter), olive oil, salt, pepper

fish fillet, cut into strips (like fish & chips), egg yolk, salt & pepper to taste, flour, shredded crab meat (optional), stock, water, black vinegar, soy sauce, pepper, salt to taste, hon dashi, shredded bamboo shoots, shredded carrots, bean sprout, egg, beaten, corn starch mixed with 5 tbsp of water, corriander

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

frozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

chopped onion, olive oil, shredded or chopped cabbage, salt , pepper, sugar, nutmeg, dash of vinegar

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

balls fresh water-packed mozzarella cheese, drained, each cut into four 1/3- to 1/2-inch-thick rounds, all purpose flour, egg, beaten to blend, fresh breadcrumbs made from crustless french bread (about 8 oz), butter, garlic cloves, minced, fresh italian parsley leaves, olive oil, drained capers, anchovy fillets, drained, fresh lemon juice

apples, peeled and diced, onion, peeled and diced, raisins, light brown sugar, apple cider vinegar, five-spice powder (indian 5 spices or panch phoran or bengali five spices), fresh gingerroot, diced finely, red chili pepper , seeds removed and cut into fine strips, chicken breast fillets (bone in, skin on ), vegetable oil, butter, chicken stock, kosher salt, fresh ground pepper

fresh cod fish fillets, cut in half, green peppers, spring onion, garlic cloves, olive oil, salt

olive oil, fresh lime juice, chopped fresh cilantro, jalapeno, stemmed, seeded and finely chopped, chopped garlic, sole, skin off, cut into 1/2-inch cubes, salt, flour, vegetable oil, for frying, cilantro tartar sauce , recipe follows, egg, dijon mustard, minced garlic, fresh lime juice, chopped cilantro, chopped red onions, vegetable oil, salt, hot sauce

fine grind wheat flour, cornstarch, baking soda, baking powder, old bay seasoning, salt, pepper, beer, fresh fillets pollack

halibut fillets, skin removed, all-purpose flour, salt, freshly ground black pepper, olive oil, mayonnaise, dijon mustard, chopped fresh dill, kaiser or other large sandwich rolls, halved and toasted, tomato, sliced, red onion, thinly sliced

golden creamer potatoes, peeled and cut into 1/2-inch cubes, zucchini flowers, egg, marinated anchovy fillets, rinsed, drained, and roughly chopped, scallions, thinly sliced, extra-virgin olive oil , plus 2 tablespoons, freshly squeezed lemon juice, fresh thyme leaves, salt and pepper, to taste, lemon, cut into wedges

marlin fillets, cut into 1 1/2-inch cubes, buttermilk, cornmeal, all-purpose flour, salt, pepper, celery salt, onion salt, peanut oil, commercial cocktail sauce (optional)

eggs, dijon mustard, panko breadcrumbs, haddock fillets, divided into 4 pieces, salt and ground black pepper, to taste, mayonnaise, thai red curry paste, boston or bibb lettuce leaves, hamburger buns