242100 healthy fresh vegetarian meals Recipes

tomatoes, seeded and cut into wedges, green peppers , cut into 1/2-inch slices, onions, cut into 1/2-inch wedges, taco seasoning, olive oil, vegetarian refried beans, warmed, taco shells, warmed, taco sauce

butter, onion, finely chopped, frozen vegetarian meat crumbles, pepper, king arthur unbleached all-purpose flour, ketchup, no-salt-added tomato sauce, hamburger buns, split and toasted

fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey

vegetable oil, onion, diced, minced fresh ginger root, garlic, minced, potatoes, cubed, carrots, cubed, fresh jalapeno pepper, seeded and sliced, ground unsalted cashews, tomato sauce, salt, curry powder, frozen green peas, green bell pepper, chopped, red bell pepper, chopped, heavy cream, fresh cilantro for garnish

olive oil, onion, carrots, peeled and diced, dry navy beans , soaked overnight, mushroom broth, cube vegetable bouillon, bay leaf, fresh parsley, fresh rosemary, fresh lemon thyme, chopped, fresh savory, potato, peeled and cubed

onion cut in half and sliced medium thick, vegetable broth, minced garlic, minced fresh ginger, red bell pepper cut into inch pieces, sliced fresh shiitake mushrooms, (remove stems ), sliced green cabbage, extra firm tofu cut into inch cubes, soy sauce, chopped fresh cilantro, sesame seeds

dried split peas, water (may need more) or 7 cups vegetable stock (may need more), bay leaf, salt, dry mustard, onions, minced, garlic cloves, minced, stalks celery, minced, carrots, sliced, potato, diced, fresh ground black pepper, balsamic vinegar , to taste (or red wine vinegar), sesame oil (optional), fresh ripe tomato, diced (optional), fresh parsley, minced (optional)

olive oil, onion, diced, garlic, finely chopped (i like lots of garlic, so please suit it to your taste), stalk celery, diced, carrot, peeled and diced, dried basil, dried oregano, dried thyme, dried rosemary, red pepper flakes (i like more -1 tsp.), chopped whole tomatoes , with juices (i ve use canned or fresh depending on time of year), vegetable stock or 3 cups vegetable broth, cannellini beans, drained and rinsed, tiny pasta (i like ditalini, but any pastene works fine), chopped fresh parsley (or dried ) (optional), freshly grated parmesan cheese, salt & fresh ground pepper

carrots , julienned, julienned green onions, sweet red pepper , julienned, sliced napa cabbage, olive oil, minced fresh cilantro (or to taste), fresh ground black pepper, sea salt, dried bean thread noodles, rice paper, rounds softened (8-inch, see note ), fresh thai basil or 1/8 cup mint, reduced sodium soy sauce, dark sesame oil or 1/4 cup soy sauce, rice vinegar, peanut oil, hot sesame oil, minced garlic (i use 2 cloves), sugar

fine cellophane noodle, peanut oil, garlic cloves, crushed, fresh ginger, grated, scallions, finely chopped, bean sprouts, green cabbage, shredded, carrot, peeled and finely shredded, sesame oil, light soy sauce, rice wine or 1 tbsp dry sherry, ground black pepper, chopped fresh cilantro, chopped fresh mint, spring roll wrappers

rice noodles, uncooked, peanut oil, garlic, minced ((medium size)), red bell pepper , julienned, tomatoes, seeded and diced (ripe ), snow peas, firm tofu, drained and cut into 1/4 inch thick matchsticks, reduced sodium soy sauce, fresh lime juice, fresh cilantro, chopped, cashews, chopped, scallions, chopped, fresh bean sprouts (1 cup)

whole wheat tortillas or 4 small corn tortillas, tomato, seeded and diced, green cabbage, shredded, fresh cilantro leaves, chopped, olive oil, onion, diced, garlic clove, minced, jalapeno pepper, minced, black beans, from the can, drained and rinsed, lime juice, ground cumin, fresh cilantro leaves, coarsely chopped, salt & freshly ground black pepper

rice noodles, seitan, drained, bean sprouts, shredded napa cabbage, tender greens, fresh basil leaf, fresh cilantro, coarsely chopped, scallions, thinly sliced, peanuts (optional), lime, cut into wedges, fresh red chili peppers or 3 fresh green chili peppers, salt, fresh ground pepper, clear vegetable stock, braggs liquid aminos, garlic cloves, peeled and chopped coarsely, onion, diced, gingerroot, cinnamon sticks (3 inches each), star anise pods, bay leaves

vegetable oil, eggs, salt, onion, chopped, vegetarian chicken chunks, cold, cooked rice, cooked peas, canned diced bamboo shoots (optional), soy sauce

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

olive oil, onion, chopped, bay leaves, ground cumin, dried oregano, green bell peppers, chopped, mushrooms, chopped, jalapeno peppers, chopped, chili sauce (more or less , to taste), garlic, chopped, vegetarian burger crumbles, whole peeled tomatoes, crushed, chili powder, ground black pepper, kidney beans, drained, cannellini beans, drained, black beans

olive oil, onion (medium) chopped, bay leaves, ground cumin, dried oregano, salt, stalk celery chopped, green bell peppers chopped, jalapeno peppers chopped, garlic chopped, green chilies (4 oz, chopped) drained, vegetarian burger crumbles (12 oz), crushed tomatoes (28 oz), chili powder recipe calls for 1/4, but paige and girls like with half, ground black pepper, kidney beans (15 oz) drained, pinto beans (15 oz) drained, black beans (15 oz) drained, whole kernel corn (15 oz) drained

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving