557 healthy fresh Recipes

  • Fresh & Healthy Mango and Cucumber Salsa
    mango, fresh, seeded, diced, cucumber , english, chopped and
    4 More
    mango, fresh, seeded, diced, cucumber , english, chopped, red onion, fine diced, jalapeno (more or less to heat preference. remove seeds and membrane to further reduce heat.), fresh cilantro , rough chopped (more or less to taste), lime , juice of
    35 min, 6 ingredients
  • Healthy & Super Quick Tuna & Pasta à La Provencal
    serpentini pasta (aka cavatappi or spirali) and
    15 More
    serpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )
    18 min, 16 ingredients
  • Healthy Salmon
    salmon fillets, frozen, fresh lemon juice, fresh dill and
    1 More
    salmon fillets, frozen, fresh lemon juice, fresh dill, capers
    50 min, 4 ingredients
  • Healthy Manicotti
    lean ground beef, chopped onion (about 1 large) and
    14 More
    lean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese
    41 min, 16 ingredients
  • Healthy Quinoa Salad
    quinoa, broccoli florets, green peppers (chopped ) and
    5 More
    quinoa, broccoli florets, green peppers (chopped ), grape tomatoes (diced ), fresh mozzarella cheese (diced ), fresh basil, lime , juice of, salt
    40 min, 8 ingredients
  • Healthy Eggplant Dip
    firm eggplants (about 1 1/2 lbs. each), olive oil and
    5 More
    firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste
    1 hour , 7 ingredients
  • Healthy Cashew Chili
    olive oil, onion, coarsely chopped and
    19 More
    olive oil, onion, coarsely chopped, green bell pepper, coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, whole tomatoes with juice (halve tomatoes), kidney beans, drained and rinsed, tomato sauce, water, corn kernel, fresh or frozen, chili powder (approximate, adjust to your liking), tabasco sauce (approximate, adjust to your liking), ground cumin, dried oregano, dried basil, bay leaf, fresh ground pepper , to taste, cashews, whole and raw, dark raisin, salt, monterey jack cheese or cheddar cheese, for garnish
    50 min, 21 ingredients
  • Healthy Fruit Parfait
    banana, sliced, fresh strawberries, sliced and
    4 More
    banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )
    7 min, 6 ingredients
  • Healthy Lettuce Wraps
    olive oil, garlic clove, minced, onion, finely chopped and
    9 More
    olive oil, garlic clove, minced, onion, finely chopped, ground turkey, fresh cilantro, lime juice, fresh ginger, sliced, cumin, pepper, salt, peanuts, crushed, head lettuce
    30 min, 12 ingredients
  • Healthy Spinach & Cottage Cheese Lasagna Healthy Spinach & Cottage Cheese Lasagna
    nonfat cottage cheese or 1 1/2 cups low fat cottage cheese and
    8 More
    nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil
    50 min, 9 ingredients
  • Healthy Pasta with Spicy Crab (Bobby Flay) Healthy Pasta with Spicy Crab (Bobby Flay)
    canola oil, fresno chiles, finely chopped, garlic, minced and
    9 More
    canola oil, fresno chiles, finely chopped, garlic, minced, dry white wine, jumbo lump crabmeat , picked over, spaghetti , cooked al dente, drained, 1 cup of the pasta cooking water reserved, chopped fresh flat-leaf parsley, chopped dill, chopped fresh mint, grated lemon zest, extra-virgin olive oil, salt and freshly ground black pepper
    30 min, 12 ingredients
  • Shelly's Healthy Tuna, Lime and Veggie Salad Shelly's Healthy Tuna, Lime and Veggie Salad
    fresh lime juice, olive oil, dijon mustard and
    7 More
    fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper
    20 min, 10 ingredients
  • Healthy Rainbow Shrimp Pasta - Bethenny Frankel Healthy Rainbow Shrimp Pasta - Bethenny Frankel
    whole wheat linguine , reserve 1/4 cup liquid and
    11 More
    whole wheat linguine , reserve 1/4 cup liquid, sundried tomato oil , from the jar, garlic cloves, thinly sliced, yellow pepper , julienned (thinly sliced), shrimp, peeled, deveined, tail off, sun-dried tomatoes, sliced (in oil), white wine , your favourite reasonably priced, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, parmesan cheese, freshly grated, salt and pepper
    25 min, 12 ingredients
  • Healthy Whole Wheat Pancakes With a Tropical Twist Healthy Whole Wheat Pancakes With a Tropical Twist
    whole wheat flour, baking powder, egg and
    9 More
    whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup
    15 min, 12 ingredients
  • Healthy Spinach and Ricotta Pizza (Food Network Kitchens) Healthy Spinach and Ricotta Pizza (Food Network Kitchens)
    bread flour, plus more for dusting and
    18 More
    bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional
    55 min, 19 ingredients
  • Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
    wheat berries , picked over for small stones and
    8 More
    wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped
    50 min, 9 ingredients
  • Healthy  Lebanese Tabbouleh, No Tomato, No Cucumber Version! Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!
    bulgur or 225 g cracked wheat and
    9 More
    bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )
    40 min, 10 ingredients
  • Healthy Chayote Soup Healthy Chayote Soup
    cubes vegetable bouillon ), water, margarine and
    7 More
    cubes vegetable bouillon ), water, margarine, yellow onion, minced, garlic, minced, crushed red pepper flakes, chayotes, peeled and cut into 1/2 in pieces, chopped fresh cilantro, salt and black pepper (ground) to taste, chopped fresh cilantro
    10 ingredients




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