15362 healthy food breakfast Recipes

bran flakes (breakfast flakes), wholemeal flour or 160 g spelt, soft brown sugar, cinnamon, baking powder, apples , sauce, butter (melted ), vanilla extract

onion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper

bacon, chopped onion, healthy request ) cream of chicken soup, fat free milk, prepared mustard, shredded sharp cheese, eggs, english muffins; split, toasted with butter

red bell pepper, green bell pepper, yellow bell pepper, cheese (14 oz various varieties of your choice), fresh mint, chopped, tomatoes (7 oz, or grape ), carrot, marshmallow, olive oil, lemon juice (optional)

angel food cake mix, unsweetened crushed canned pineapple, instant vanilla pudding, frozen fat-free whipped topping, thawed, toasted coconut

cocoa powder, unsweetened, flour, salt, brown sugar , packed, prune baby food, butter, melted, egg whites, vanilla

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

whole wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, carrot baby food (1 small jar) or 1/4 cup applesauce, vanilla extract, rolled oats, all-bran cereal (flakes ), raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

whole-wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, strained carrot baby food, vanilla extract, rolled oats, bran cereal flakes, raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

biscuits (refrigerated type or home made), bulk breakfast sausage, eggs, shredded cheddar cheese, milk, flour, unsalted butter, kosher salt, black pepper

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)