31695 healthy fish tacos with cabbage Recipes

tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

taco seasoning, fresh lime juice, fresh orange juice, mahimahi or other firm whitefish fillets, cut into bite-sized pieces, vegetable oil, presliced green cabbage, chopped green onions, reduced-fat sour cream, corn tortillas, lime wedges

fish fillets, avocado, mashed, iceberg lettuce, shredded, pepper, red sweet , slivered, salsa flavor 10 tortilla wrap

red onion, thinly sliced, red wine vinegar, olive oil, ancho chile powder, dried oregano, ground cumin, lightly packed fresh cilantro leaves, chopped , plus more for garnish, jalapeno, stemmed and chopped, flaky white fish (such as mahi mahi or cod), cut into 4 pieces, salt, fresh corn tortillas, mexican crema, homemade or store-bought, fresh tomato salsa, limes, cut into quarters

burrito-size flour tortilla, light cream cheese, salsa, white fish fillet, cooked, cheddar cheese (or american ), shredded lettuce

limes, packaged coleslaw mix, reduced-fat sour cream, olive oil, white fish, mrs. dash southwest chipotle seasoning, corn tortillas

pickled red onion and jalapenos, red onion (about 12 oz), halved lengthwise, cut thinly crosswise, whole small jalapenos, seasoned rice vinegar, fresh lime juice, coarse kosher salt, baja cream, mayonnaise, sour cream, fresh lime juice, grated lime peel, salt, tomatillo salsa verde, tomatillos, husked, stemmed, divided, green onions, white and green parts separated, jalapeno chile, garlic cloves, unpeeled, fresh cilantro leaves, more) fresh lime juice, fish, buttermilk, chopped fresh cilantro, hot pepper sauce 3 tsp coarse kosher salt, divided, fresh lime juice, skinless halibut , sea bass, or striped bass fillets, cut into 1/2x1/2-inch strips, corn tortillas, self-rising flour, vegetable oil (for frying ), fresh salsa, guacamole

extra crunchy fish tenders, flour tortillas, red onion, thinly sliced, tartar sauce, shredded romaine lettuce

cod, skinless and boneless, cabbage, washed trimmed and thinly sliced and boiled, salt, red chilies, garlic, minced, cumin (ground ), coriander, green chilies, sliced, oil, onions, sliced

cod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper

chili powder, corn or flour tortillas, lettuce, olive oil, paprika, salsa, taco seasoning, thousand island dressing, tilapia, tomato

flour, baking powder, dried oregano, garlic powder, chili powder, cayenne pepper, salt & pepper, as you like, egg yolk, beer (any type truly works), oil (for frying ), mayonnaise, chopped fresh cilantro, lime, ripe avocado, coleslaw mix, white fish (tilapia works well, have even used large mounth bass we caught!), steamed flour tortilla, lime , for squeezing

fish (perch, bluegill, walleye, cod), all-purpose flour, baking powder, garlic powder, cayenne, dry mustard, dried whole mexican oregano, rubbed to a powder, sea salt, fresh ground black pepper, ale asylum bottle cold beer, plus more to thin the batter if necessary, fresh lime juice, vegetable oil (for deep frying), mayonnaise, low-fat yogurt, garlic, cilantro, corn tortillas

all-purpose flour, cornmeal, onion powder, chili powder (try ancho or chipotle), salt and pepper, fish fillets, rinsed, patted dry and cut into 8 strips, vegetable oil, corn tortillas, warmed, avocado, peeled, pitted, and diced, fresh pico de gallo , salsa verde or 1/2 cup picante sauce, lime, cut into 8 wedges

yellow onion, jalapeno pepper, tomatoes, fresh lime, salt, fresh ground black pepper, mayonnaise, sour cream, chopped fresh cilantro, fresh lime juice, garlic powder, onion power, corn flour , such as maseca, salt, fresh ground black pepper, room temperature water, dried oregano, dried thyme, smoked paprika, cayenne pepper, ground white pepper, fish fillets (we use tuna, but you can substitute with whatever your family s favorite is. total weight should be about 1 1/2 lb.), vegetable oil, garlic, minced, crisp chardonnay (if you have to cook with it, make it something that you will enjoy finishing your meal!), chopped fresh cilantro

diced vine-ripe red tomatoes, roasted corn kernels, sliced green onion, diced yellow onion, fresh cilantro leaves, minced, red wine vinegar, vegetable juice , such as v8, jalapenos, seeded, small diced, salt and freshly ground black pepper, halibut or firm white fish, cut into 3 by 1/2-inch pieces, salt and freshly ground black pepper, eighteen 6-inch corn or flour tortillas, romaine lettuce, thinly shredded, 1/4-inch thick, lemon halves

boned and skinned tilapia fillets or other firm, white-fleshed fish fillets, red onions (6 oz. each), vegetable oil, salt, pepper, white corn tortillas (6 in .), lime wedges, corn-avocado relish, salsa fresca, easy garden slaw