Baja Fish Tacos Recipe

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Baja Fish Tacos
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a medium bowl. Add fish; toss to coat.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add fish; sautê 5 minutes or until fish is done.
  3. Combine cabbage, onions, and sour cream in a medium bowl.
  4. Warm tortillas according to package directions. Spoon about 1/4 cup cabbage mixture down center of each tortilla. Divide fish evenly among tortillas; fold in half. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.91 Kcal (1536 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 90.04mg 30%
Sodium 173.52mg 7%
Potassium 330.23mg 7%
Total Carbs 45.46g 15%
Sugars 4.14g 17%
Dietary Fiber 7.6g 30%
Protein 27.37g 55%
Vitamin C 43.4mg 72%
Iron 3.2mg 18%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 104.38 Kcal (437 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 18%
Cholesterol 25.61mg 30%
Sodium 49.36mg 7%
Potassium 93.94mg 7%
Total Carbs 12.93g 15%
Sugars 1.18g 17%
Dietary Fiber 2.16g 30%
Protein 7.79g 55%
Vitamin C 12.3mg 72%
Iron 0.9mg 18%
Calcium 38.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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