62090 healthy fennel saffron soup Recipes

dried split peas, water, canola oil, onion, chopped, carrots, chopped, stalks celery, chopped, soy sauce or 2 tbsp braggs liquid aminos, sea salt, black pepper, lemon wedge (optional)

diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream

onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach

count) whole shrimp, ice , for cooling the shrimp, saffron, white wine, olive oil, fennel, roughly chopped, spanish onion, roughly chopped, carrot, peeled and roughly chopped, tomato, cut in 1/2, water, fresh tarragon, fresh basil, kosher salt, for seasoning, shaved fennel , recipe follows, fennel fronds, for garnish, special equipment : 6-inch bamboo skewers, fennel, sliced thinly, ripe avocado, sliced, grapefruit , sections removed, citrus vinaigrette , recipe follows, garlic, finely grated, honey, dijon mustard, white wine vinegar, lemon juice, orange juice, salt, extra virgin olive oil, canola oil

cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces, onions, peeled & chopped finely, garlic cloves, peeled & minced, olive oil, leeks, cleaned & chopped finely, tomato, finely diced, tomato paste, glasses dry white wine, water, bouquet garni, cayenne pepper, saffron, salt, ground pepper, fennel seed, rouille french garlic and cayenne pepper mayonnaise, garlic-flavored croutons, grated emmenthaler cheese or 2 -4 oz grated gruyere cheese

carrots, chopped into chunks (just scrub and clean the carrots. don tsp peel), potato, chopped into chunks (with the skin on ), stalk celery (with leaves ), skim milk, onion, chopped roughly, oil (optional), garlic clove, chopped, saffron, salt and pepper, cilantro (to garnish )

fennel bulbs, with stalks (about 2 lb), red potatoes, halved, olive oil, whole head of garlic, green bell peppers , cut into 1/2-inch strips, fennel seed, lightly crushed, coriander seed, crushed, spanish smoked paprika or 1/2 tsp sweet paprika, salt, fresh ground black pepper, vegetable broth, saffron thread, sherry wine vinegar

fennel bulbs with stalks , (about 2 lb), red potatoes, halved, olive oil, whole garlic head, green bell peppers , cut into 1/2-inch strips, fennel seeds, lightly crushed, coriander seeds, crushed, spanish smoked paprika or sweet paprika, salt, freshly ground black pepper, vegetable broth, saffron threads, sherry vinegar

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

fennel bulb (sometimes called anise), onion, plum tomato, garlic clove, mussels (preferably cultivated), shrimp (about 7), a 1/2-lb piece skinless scrod or halibut, crumbled saffron threads, dry white wine, olive oil, fish stock or low-salt chicken broth, garnish: lemon wedges, crusty bread

carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt

extra virgin olive oil, yellow onion, quartered, water, broccoli, cut into large chunks, salt, black pepper, glucomannan, garlic cloves, minced

olive oil, celery, diced, onion, diced, garlic cloves, minced, kosher salt, diced tomatoes, diced tomatoes with green chilies, basil, oregano

cooked green lentil beans, carrots, diced, onions, diced, garlic, diced, sun-dried tomatoes, olive oil, salt (measure the following spices to your taste), curry, herbs of provence, pepper, basil

fennel bulbs (1 lb total), stalks discarded, whole almonds (preferably marcona), lightly toasted, extra-virgin olive oil, garlic cloves, finely chopped, raisins, whole coriander seeds, grated orange zest, fresh orange juice, saffron threads, crumbled, chopped cilantro, fennel fronds and chervil leaves

fennel bulbs (fronds discarded), whole almonds, lightly toasted, extra-virgin olive oil, garlic cloves, minced, golden raisins, whole coriander seeds (can use ground coriander), orange zest, fresh orange juice, saffron, crumbled, cilantro, chopped

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

fennel seeds, fresh orange juice, fennel bulb with feathery tops--halved, cored and thinly sliced lengthwise, crushed saffron threads, arrowroot, olive oil, fresh lemon juice, dijon mustard, salt and freshly ground white pepper, minced fresh basil