136170 healthy fat whole apple waffles Recipes

egg whites, skim milk, applesauce, whole wheat flour, baking powder, salt

whole wheat flour, rolled oats, baking powder, salt, egg, beaten, oil, honey, milk

all-purpose flour, whole wheat flour, quick-cooking oats, baking powder, skim milk, egg, vegetable oil

milk (can use lowfat or skim), water, butter or 1/4 cup margarine, honey, whole wheat flour, eggs (or equivalent), active dry yeast, salt

white flour, whole wheat flour, ground flax seeds, baking powder, sugar, water, canola oil, vanilla

eggs, beaten, skim milk or 1 3/4 cups soymilk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, ground flax seeds, wheat germ, all-purpose flour, baking powder, sugar, salt

apples (peeled and shredded ), brown sugar, eggs, flour (white or whole ), cinnamon

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal

non-fat vanilla yogurt (low fat or regular), cinnamon, apples, unpeeled,chopped (2 cups), celery, diced, pineapple tidbits, drained, sunflower seeds

brown rice, uncooked, fresh cranberries, whole, apples, cored and chopped, apple juice, cinnamon, brown sugar , packed

rolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, eggs, beaten, shortening, melted

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, toasted wheat germ, toasted oat bran, buttermilk blend powder, baking powder, baking soda, salt, eggs, water, canola oil, honey

whole pork chops, whole onions, sliced to rings, whole sweet potatoes, sliced, whole apples, peeled, cored, sliced, brown sugar, black pepper, salt

whole apple (shredded ), apple juice, coconut cooking oil, ground turkey, pepper, sage and salt, sliced onions, whole wheat bead (no crust)

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

whole acorn squash halved, whole apple peeled, cored and sliced, butter, brown sugar, ground cinnamon, nutmeg