101436 healthy fat wheat apple waffles Recipes

plain yogurt, eggs, beaten, cinnamon flavored apple juice or 1/4 cup apple cider, baking soda, baking powder, flour

whole wheat pastry flour, all-purpose flour, oat flour, white sugar, baking powder, salt, eggs, separated, milk, canola oil, vanilla extract

whole wheat flour, sugar, baking powder, salt, milk, eggs, vegetable oil, vanilla extract

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, buttermilk, butter, melted (1 1/2 sticks), milk , if desired

whole wheat flour, baking powder, salt, sugar, egg, beaten, milk, pecans, chopped

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

all-purpose flour, whole wheat flour, yellow cornmeal, salt, baking soda, eggs, separated, unsalted butter, melted, buttermilk, maple syrup, cream of tartar , a pinch, vegetable cooking spray

whole wheat flour, baking powder, baking soda, pumpkin pie spice, egg beaters egg substitute, brown sugar, canned pumpkin puree, skim milk, canola oil

apple pudding pie, unbaked 9-inch pastry shell, eggs, applesauce, fat-free vanilla yogurt, granulated sugar, brown sugar, rolled oats, ground cinnamon, bread, cut up (about 3 cups), cooking apples , such as jonathan, rome beauty, or winesap, brown sugar, all-purpose flour or whole wheat flour, butter, chopped nuts , such as walnuts, pecans, or almonds

all-purpose flour, cream of tartar, baking soda, ground cinnamon, white sugar, water, dry milk powder, eggs, lightly beaten, apples - peeled, cored and finely chopped

apple, slices (green and red work best ), pre-shredded coleslaw mix, fat free greek yogurt, splenda sugar substitute

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted

chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey

granola cereal (without raisins or dried fruit), milk , plus a few tbsp more if needed, butter, melted (1 stick), eggs, whole wheat flour, baking powder, baking soda, salt, melted shortening or oil, if needed

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

apples , preferably granny smith or another nutritious variety, honey, unbleached all-purpose flour , whole-wheat flour, or rice flour, ground cinnamon, ground nutmeg, unbleached all-purpose flour , whole-wheat flour, or rice flour, rolled oats (not instant ), chopped walnuts, dark brown sugar , firmly packed, or 1/2 cup honey, unsalted or salted butter, melted

hard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)