16005 healthy exchanges cucumbers Recipes

cucumbers - peeled, seeded and chopped, sour cream, plain yogurt, chopped fresh parsley, chopped fresh cilantro, ground cumin, salt

cucumber , cut into 1/4-inch slices, cream cheese, crabmeat, drained and flaked, cocktail sauce

cucumber - peeled, seeded, and minced, kosher salt to taste, cream cheese, softened, seasoned salt, ground cumin, sliced bread

cucumber, thinly sliced, frozen lemonade concentrate, lemon-lime flavored carbonated beverage

cucumber, peeled, seeded and chopped, cubed honeydew melon, passion fruit juice, fresh mint , or amount to taste, crushed ice

cucumbers, sliced, onion, thinly sliced, dried dill weed, white sugar, white vinegar, water, salt (optional)

cucumbers, thinly sliced, sour cream, distilled white vinegar, white sugar, salt and ground black pepper to taste

cucumber, peeled and thinly sliced, red onion, thinly sliced, fresh dill, chopped, garlic, quartered, white sugar, salt, ripe avocado - peeled, pitted and chopped, red wine vinegar

cucumbers - peeled, seeded, and diced, salt to taste, butter, ground cumin, dried red chile pepper, coarsely chopped peanuts, lemon juice, white sugar, minced fresh cilantro

cucumbers, peeled and diced, vanilla low-fat yogurt, reduced-fat sour cream, diced onion, garlic, minced, dried dill weed, salt and pepper to taste

cucumbers, diced, zucchini, diced, red onion, thinly sliced, tomatoes, diced, chopped black olives, chopped fresh basil, fresh thyme leaves, red wine vinegar, balsamic vinegar, lemon zest, lemon, juiced, kosher salt , or to taste, white sugar, freshly ground black pepper, extra-virgin olive oil

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

cucumber, cubed, tomato, cubed, stalks celery, cubed, sliced black olives, drained, crumbled blue cheese, red wine vinegar

cucumbers, peeled and thinly sliced, red onion, thinly sliced, water, rice wine vinegar, white sugar, splenda no calorie sweetener, granulated, seasoning salt

cucumber, sliced, sliced celery, garbanzo beans, drained, carrots, peeled and shredded, raisins, chopped fresh mint, olive oil, red wine vinegar

cucumbers, peeled and thinly sliced, red onion, thinly sliced, creamy salad dressing, salt and pepper to taste

cucumber - peeled , halved lengthwise, and sliced, frozen peas, thawed, monterey jack cheese, cubed, mayonnaise, milk

cucumber, cantaloupe, chili oil, rice vinegar, salt to taste, white sugar , or to taste, toasted sesame seeds