69216 healthy eggplant and spinach parmesan Recipes

unsalted butter, chopped yellow onions, flour, nutmeg, heavy cream, milk, spinach, parmesan cheese, salt, black pepper, gruyere cheese

unsalted butter, yellow onions, chopped, flour, nutmeg, grated, heavy cream, milk, fresh spinach, parmesan cheese, freshly grated, kosher salt, fresh ground black pepper, gruyere cheese, grated

orzo pasta (1 1/3 cups), salt, fat (olive oil or butter), grated parmesan cheese, ground black pepper, fresh spinach or 2 tbsp minced fresh basil, toasted pine nuts

eggplant, peeled, spinach, steamed, italian style breadcrumbs, grated parmesan cheese, light ricotta cheese, mozzarella cheese, pasta sauce

eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese

spinach, raw, eggplant, cubes, stewed tomatoes , no salt, mozarella cheese, shredded

eggplant , cut into 1 1/2 centimeter cubes, with skin, kosher salt, brown mustard seeds, canola oil, onion, diced, garlic cloves, minced, fresh ginger, minced, cumin, ground, coriander, freshly ground, cardamom, freshly ground, garam masala, cayenne, diced tomatoes, frozen spinach, thawed and drained, plain yogurt, cilantro, chopped

eggplant, oil, dried basil, salt & pepper, to taste, marinara sauce, fresh baby spinach, water, ricotta cheese, italian cheese blend , plus, italian cheese blend, divided

whole wheat rotini, fresh baby spinach, parmesan cheese, italian dressing, tomato, diced, pepperoni , julienne, cheddar cheese, salt, pepper

pack of cream cheese, quartered artichokes, frozen chopped spinach, parmesan cheese, crushed red pepper (this is to taste), garlic powder, salt & pepper, shredded mozzarella, tortilla chips (i prefer scoop style chips for this dip)

frozen spinach, parmesan cheese, eggs, onion, melted margarine, garlic salt, hot pepper sauce

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

eggplants (1.2kg), frozen spinach, thawed and squeezed to remove excess liquid, low-fat ricotta, light sour cream, garlic clove, crushed, ripe tomatoes, finely chopped, kalamata olive, chopped, capers, drained, flat leaf parsley, parmesan cheese, shredded

olive oil, onion, chopped, sliced mushrooms, minced garlic cloves, italian-style diced tomatoes, sugar, shredded mozzarella cheese , part-skim, fat-free ricotta cheese or 16 oz fat-free cottage cheese, shredded parmesan cheese, eggplant , sliced lengthwise, fresh spinach, egg substitute

eggplants, peeled and cut into 28 (1/2-inch-thick) slices, sea salt, divided, water, fresh spinach, chopped onion, crushed red pepper, garlic cloves, minced, fresh lemon juice, black pepper, shredded fontina cheese, grated fresh parmesan cheese, fat-free milk, egg whites, lightly beaten, dry polenta, olive oil, divided, lemon wedges

eggplant, crushed tomatoes, white kidney beans, baby spinach, onion, crushed garlic, canola oil, lemon , juice of, kosher salt, oregano, parmesan cheese

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs