Eggplant Parmesean Recipe

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Ingredients

Count

Nutrition

2708

Calories

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Ingredients:

Serving

Directions:

Peel and slice eggplant into 1/4 slices
Puree spinach adding water until consistancy of beaten egg and then pour into shallow dish
Mix breadcumbs and parm cheese in a shallow dish
Coat eggplant peices in spinach puree then in breadcrumb parm mixture
Place breaded eggplant on cookie sheets and bake 350 until crispy and golden brown
Layer crispy eggplant with ricotta, pasta sauce, and mozzarella as you desire
Bake again 350 until heated through and melty

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2708.5 Kcal (11340 kJ)
Calories from fat	801.13 Kcal
		% Daily Value*
Total Fat	89.01g	137%
Cholesterol	353.07mg	118%
Sodium	6541.05mg	273%
Potassium	4659.59mg	99%
Total Carbs	271.56g	91%
Sugars	78.86g	315%
Dietary Fiber	45.32g	181%
Protein	192.52g	385%
Vitamin C	35.1mg	59%
Iron	14.9mg	83%
Calcium	4567.4mg	457%

Amount Per 100 g
Calories	92.18 Kcal (386 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	137%
Cholesterol	12.02mg	118%
Sodium	222.61mg	273%
Potassium	158.58mg	99%
Total Carbs	9.24g	91%
Sugars	2.68g	315%
Dietary Fiber	1.54g	181%
Protein	6.55g	385%
Vitamin C	1.2mg	59%
Iron	0.5mg	83%
Calcium	155.4mg	457%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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