69216 healthy eggplant and spinach parmesan Recipes

  • Chicken & Eggplant (Aubergine) Parmesan
    eggplant, chicken cutlet, egg, seasoned bread crumbs and
    6 More
    eggplant, chicken cutlet, egg, seasoned bread crumbs, chopped fresh parsley, grated parmesan cheese, marinara sauce, shredded mozzarella cheese, salt and pepper, olive oil
    50 min, 10 ingredients
  • Healthy Eggplant Dip
    firm eggplants (about 1 1/2 lbs. each), olive oil and
    5 More
    firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste
    1 hour , 7 ingredients
  • Reduced-Fat Eggplant (Aubergine) Parmesan
    eggplant, tomato sauce, dried basil, minced garlic and
    8 More
    eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese
    30 min, 12 ingredients
  • Eggplant (Aubergine) Parmesan (Easy!)
    pasta sauce, eggplant (about 1 1/2 to 2 lb.) and
    2 More
    pasta sauce, eggplant (about 1 1/2 to 2 lb.), mozzarella cheese, grated (or more ), grated parmesan cheese , about
    55 min, 4 ingredients
  • Low Fat Eggplant (Aubergine)  Parmesan
    eggplant, sliced & peeled, salt, garlic powder and
    8 More
    eggplant, sliced & peeled, salt, garlic powder, tomato sauce, garlic cloves, minced, oregano, chicken bouillon granule, mozzarella cheese, shredded, parmesan cheese, grated, olive oil flavored cooking spray
    15 min, 11 ingredients
  • Eggplant (Aubergine) Parmesan
    beaten egg, skim milk, pepper and
    9 More
    beaten egg, skim milk, pepper, crushed saltine crackers (28 crackers), grated parmesan cheese, dried parsley flakes, eggplant, sliced 1/4 inch thick (1 lb total ), tomato sauce, dried oregano, crushed, garlic clove, minced, shredded part-skim mozzarella cheese (3 oz)
    1 hour 35 min, 12 ingredients
  • Ww 2 Points - Eggplant (Aubergine) Parmesan
    eggplants, egg whites, plain breadcrumbs and
    6 More
    eggplants, egg whites, plain breadcrumbs, grated parmesan cheese, divided, salt, black pepper, canned crushed tomatoes, fresh basil or 1 tbsp dried basil, shredded part-skim mozzarella cheese, divided
    50 min, 9 ingredients
  • Eggplant (Aubergine) Parmesan
    ground chuck, browned & drained, onion, garlic clove and
    14 More
    ground chuck, browned & drained, onion, garlic clove, sugar, crushed tomatoes, tomato sauce, tomato paste, salt & pepper, i always add alittle extra oregano, eggplants, peeled & sliced about 1/2 inch thick, egg (beaten ), italian breadcrumbs , about, ricotta cheese, shredded mozzarella cheese, parmesan cheese, oil (for frying )
    3 hour , 17 ingredients
  • Eggplant (Aubergine) Parmesan
    italian seasoned breadcrumbs, egg substitute and
    12 More
    italian seasoned breadcrumbs, egg substitute, eggplant, sliced into 6 (1/2-inch), olive oil, yellow onion, sliced, garlic cloves, crushed and then minced, crushed red pepper flakes, crushed tomatoes, tomato paste, salt, black pepper, fresh basil leaf, chopped, part-skim mozzarella cheese, shredded, parmesan cheese, grated
    1 hour , 14 ingredients
  • Scalloped Eggplant (Aubergine) Parmesan Scalloped Eggplant (Aubergine) Parmesan
    eggplant, cut in 1/2 inch slices and
    8 More
    eggplant, cut in 1/2 inch slices, tomatoes, sliced (can use more if needed to cover), onion, diced, minced garlic cloves, butter, melted and divided, fresh basil, chopped (or 1/2 tsp dried basil), shredded mozzarella cheese, italian bread, toasted and made into crumbs, grated parmesan cheese
    45 min, 9 ingredients
  • Stacked Eggplant (Aubergine) Parmesan Stacked Eggplant (Aubergine) Parmesan
    eggplant, onion, tomato, margarine or butter, salt and
    1 More
    eggplant, onion, tomato, margarine or butter, salt, grated parmesan cheese
    1 hour 20 min, 6 ingredients
  • Microwave Eggplant (Aubergine) Parmesan Microwave Eggplant (Aubergine) Parmesan
    eggplant (about 1 lb), egg, milk, dry breadcrumbs and
    6 More
    eggplant (about 1 lb), egg, milk, dry breadcrumbs, dried basil, dried oregano, garlic powder, spaghetti sauce, shredded mozzarella cheese, freshly grated parmesan cheese
    43 min, 10 ingredients
  • Grilled Eggplant (Aubergine)parmesan Grilled Eggplant (Aubergine)parmesan
    eggplant , cut lengthwise into 4 slices, olive oil, salt and
    5 More
    eggplant , cut lengthwise into 4 slices, olive oil, salt, black pepper, shredded mozzarella cheese, grated parmesan cheese, fresh basil leaf, sliced, tomatoes, sliced
    22 min, 8 ingredients
  • Healthy Eggplant Cannelloni Healthy Eggplant Cannelloni
    olive oil, shallots, sliced, garlic cloves and
    8 More
    olive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley
    1 hour 15 min, 11 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Healthy Eggplant Dip Healthy Eggplant Dip
    firm eggplants (about 11/2lbs each), olive oil and
    5 More
    firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper
    1 hour , 7 ingredients
  • Ester's Eggplant (Aubergine) Parmesan Ester's Eggplant (Aubergine) Parmesan
    eggplant, eggs, beaten, olive oil , to fry eggplant and
    5 More
    eggplant, eggs, beaten, olive oil , to fry eggplant, salt and pepper, flour , add more as needed, parmesan cheese, shredded mozzarella cheese, italian tomato sauce
    1 hour 30 min, 8 ingredients
  • Eggplant (Aubergine) Parmesan Eggplant (Aubergine) Parmesan
    globe eggplant, salt, eggs, cracker crumbs, vegetable oil and
    3 More
    globe eggplant, salt, eggs, cracker crumbs, vegetable oil, spaghetti sauce, mozzarella cheese, parmesan cheese
    1 hour 15 min, 8 ingredients




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