262688 healthy egg salad no mayo Recipes

eggs, light mayonnaise (i always use reduced fat or olive oil mayo, no miracle whip!), green curry paste, mustard (dijon or brown ), sriracha sauce (or more , if you like it spicier), green onions, finely sliced

rotini pasta, tri-color rotini pasta, roma (plum) tomatoes, chopped, cucumber, chopped, chopped purple onion, ranch dressing, italian-style salad dressing

potatoes, stalks celery, chopped, hard-boiled eggs, tzatziki, salt and pepper

frozen chopped spinach, sour cream, good seasonings italian salad dressing mix

eggs, diced white or green onion, diced tomato, curry, tarragon , basil, chili, onion and garlic powder, smoked paprika and cumin, mayo , salt and pepper to taste

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

elbow macaroni, water, cucumber, hard-boiled eggs, diced, cheese, diced, celery, diced, carrot, grated, mayonnaise, lemon juice

spaghetti or 1 lb other pastas, cooked & rinsed, wishbone fat-free italian dressing, onion, very finely diced, tomato, diced, black olives, sliced or roughly chopped, mccormick salad supreme seasoning (available in spice section)

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

eggs, mayonnaise, mustard, salt & pepper, onion powder, sugar, onion

salad rotini pasta (any variety will do, but this is my favorite), tomato, diced, kidney beans, drained & rinsed, sliced black olives, italian dressing, any brand, crouton , favorite variety, bacon bits, parmesan cheese

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

eggs, fresh scallions, leaves, raw white onion, hellmanns mayonnaise , i prefer mayo over miracle whip, pickles, any kind, salt and pepper

whole eggs hardboiled, soft silken tofu (or yogurt/mayo), couple dash(es) cumin , chili powder & salt to taste