271968 healthy egg and vegetable casserole Recipes

water, kosher salt or 2 tsp table salt, dry curly wide egg noodles, extra virgin olive oil, chopped onion, up to 1/2 cup, garlic cloves, minced (optional), chopped green bell peppers, fresh sliced white mushrooms, halved (can use more ), frozen mixed vegetables (can use less ), low-sodium instant chicken bouillon granules, water, salt & pepper, to taste, chunk tuna in water, drained, milk (i use skim ), mayonnaise, healthy request cream of celery soup, shredded cheddar cheese, plus more for topping

vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites

eggs, milk, green onions, chopped, onion powder, salt, canadian bacon, cut into 1/2-inch dice, english muffins, cut into 1/2-inch dice, paprika, hollandaise sauce mix, milk, margarine

eggs, lightly beaten, sliced celery, bean sprouts, drained, nonfat dry milk powder, chopped onion, minced fresh parsley, salt, pepper, cornstarch, chicken broth, soy sauce, mushroom stems and pieces, drained, sliced green onions

frozen hash browns, egg whites, eggs, skim milk, diced green chilies, low-fat cheese

vegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese

eggs, beaten, milk, ham, chopped, cheese, shredded, chopped tomato, salt, ground pepper, butter, melted, bisquick

eggs, heavy cream or whipping cream, salt, ground black pepper, chopped green chile peppers, drained (optional), shredded sharp cheddar cheese

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese

all purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)

bran flakes, mashed ripe banana (3 medium), milk (i used skim), egg, vegetable oil, flour, sugar (i used 4 packages of splenda), baking powder, baking soda, ground nutmeg (i used a little nutmeg and 1/4 tsp cinnamon), chopped walnuts (i added, but it s optional)

wheat bran, milk, eggs, vegetable oil, honey , to taste, flour, baking powder, salt, cinnamon, raisins, walnuts or 3/4 cup pecans, chopped (optional)

eggs slightly beaten, bread cubed, salt, dry mustard, milk, sausage, colby cheese grated

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

vegetable oil, potatoes, grated and squeezed of excess liquid, eggs, milk, salt, pepper, shredded cheddar cheese (tasty possibilities) or 16 oz colby-monterey jack cheese (tasty possibilities) or 16 oz mozzarella cheese (tasty possibilities), sliced black olives (optional), bacon (crumbled ) (optional), diced ham (optional), sliced smoked sausage (optional), bulk pork sausage (optional), bell pepper (optional), sliced mushrooms (optional), chopped yellow onions (optional) or white onions, optional (optional) or red onion (optional)

hard cooked eggs sliced, diced cooked potatoes, cl diced cooked celery, chopped green pepper, well seasoned medium thick white sauce, grated cheese

eggs, sausage - brown & drain, milk, bread - cubed, cheddar cheese - shredded, salt, pepper, dry mustard