180274 healthy easy black bean dip Recipes

  • Easy Black Bean Soup
    black beans, rinsed & drained, chicken broth and
    6 More
    black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)
    15 min, 8 ingredients
  • Black Bean Dip
    black beans (rinsed and drained, approx . 1 1/3 cups) and
    6 More
    black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)
    40 min, 7 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Dip
    black beans, drained, oil (i use vegetable), cumin seed and
    6 More
    black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped
    15 min, 9 ingredients
  • Black Bean Dip
    black beans, drained and rinsed and
    6 More
    black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)
    15 min, 7 ingredients
  • Black Bean Dip
    black beans, salsa, butter, onion, chopped and
    7 More
    black beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped
    20 min, 11 ingredients
  • Black Bean Dip
    black beans, drained and rinsed, lime juice, cilantro and
    3 More
    black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper
    5 min, 6 ingredients
  • Black Bean Dip
    black beans, rinsed, drained and
    7 More
    black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce
    10 min, 8 ingredients
  • Black Bean Dip In Layers
    black beans, rinsed and drained and
    14 More
    black beans, rinsed and drained, chopped ripe olives, drained, onion, finely chopped (1/4 cup), garlic, finely chopped, vegetable oil, lime juice, salt, crushed red pepper, ground cumin, pepper, cream cheese, softened, hard-cooked eggs, chopped, chopped red bell pepper, green onion, sliced, tortilla chips
    15 ingredients
  • Easy Black Bean And Pepper Soup-ci
    black beans, undrained (depending on the size of the cans and
    12 More
    black beans, undrained (depending on the size of the cans, red onion, diced, garlic, minced, jarred jalapeno peppers, diced (this will determine most of the heat, so use to your taste), beef stock, brown sugar, juice from 1 lime, couple dashes red wine vinegar, chili powder, cayenne, fresh cilantro, chopped, salt, sour cream for serving
    1 hour , 13 ingredients
  • Easy Black Beans and Rice With Hamburger Easy Black Beans and Rice With Hamburger
    black beans, ground beef, cooked rice and
    3 More
    black beans, ground beef, cooked rice, beef broth (check the label for gluten), garlic powder, seasoning salt
    30 min, 6 ingredients
  • Easy Black Bean Fritters Easy Black Bean Fritters
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning
    15 min, 12 ingredients
  • Easy Black Bean Taco Salad Easy Black Bean Taco Salad
    black beans, drained and rinsed and
    4 More
    black beans, drained and rinsed, diced tomatoes with green chilies, taco seasoning, tortilla chips, iceberg lettuce
    20 min, 5 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, liquid removed and rinsed and
    11 More
    black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil
    12 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, tomato, chopped, salsa and
    6 More
    black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste
    10 min, 9 ingredients
  • Easy Black Bean Salsasalad Easy Black Bean Salsasalad
    black beans, corn (not creamed ), red pepper and
    5 More
    black beans, corn (not creamed ), red pepper, orange pepper, cilantro, couple tsp. lime juice, couple tbsp. red vinegar, avocado
    8 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, drained, no-salt-added tomato sauce and
    2 More
    black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder
    4 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, drained, no-salt-added tomato sauce and
    2 More
    black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder
    4 ingredients




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