25732 healthy diabetic spinach ala elswet Recipes

  • Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet
    sugar-free spaghetti sauce , low sugar spaghetti sauce and
    13 More
    sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs
    1 hour 5 min, 14 ingredients
  • Spinach Ala Pesto Pasta
    walnuts , roasted until golden brown and
    10 More
    walnuts , roasted until golden brown, spinach , well packed cups of chopped raw, parmesan cheese, grated, gruyere cheese, lite olive oil (or virgin), garlic cloves, chopped, salt and pepper, dried basil, oregano, light cream, spinach fettuccine
    30 min, 11 ingredients
  • Healthy Rice  Spinach Salad
    teas salt (divided ), cooked long grain rice and
    11 More
    teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese
    20 min, 13 ingredients
  • Healthy Spinach Soup
    spinach, shredded (1 bunch), onion, chopped and
    4 More
    spinach, shredded (1 bunch), onion, chopped, butter or 1 tsp canola oil, water, salt & pepper, cream , for garnishing (optional)
    25 min, 6 ingredients
  • Spinach Pesto
    spinach (baby or regular ), lemon , juice and zest of and
    7 More
    spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )
    30 min, 9 ingredients
  • Spinach Mushroom and Ricotta Fettuccine
    spinach fettuccine pasta, butter, mushrooms and
    3 More
    spinach fettuccine pasta, butter, mushrooms, frozen chopped spinach, ricotta cheese, lemon, juiced
    30 min, 6 ingredients
  • Spinach Salad
    salad ingredients, spinach (or 1 bag pre-washed ) and
    8 More
    salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt
    10 ingredients
  • Spinach Salad With Dressing
    spinach leaves (or 1 bag fresh spinach) and
    12 More
    spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt
    15 min, 13 ingredients
  • Spinach and Yogurt Dip
    spinach, stemmed and washed thoroughly in 2 changes of wa... and
    9 More
    spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander
    15 min, 10 ingredients
  • Spinach Ala Tom Or ( Jena Se Qua) Spinach Ala Tom Or ( Jena Se Qua)
    spinach ala tom and
    7 More
    spinach ala tom, i wanted to add that some cream cheese, sour cream added to this mixture would make a great dip, just add some milk to the cream cheese if needed to make it less thick, just don tsp over do it. i would add after all the other ingredients are cooked., a recipe something like my dad used to make , except he put 2 eggs in it and scrambled it all together, i don tsp do that. i also added a few things to it. of course all you velveeta fans can add that instead of the fresh parmesan., green giant frozen chopped spinach, oscar mayer chopped bacon ( in the yellow plastic pouch in the salad isle of your store) it s really lower fat and easier to use than regular bacon and it also tastes good., a small yellow onion diced, unsalted butter, amount of fresh shredded parmesan cheese for garnish .
    8 ingredients
  • Healthy Creamy Spinach Dip Healthy Creamy Spinach Dip
    whole fresh jalapeno peppers chopped , seeds removed if d... and
    7 More
    whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid
    25 min, 8 ingredients
  • Creamy Chicken Spinach Soup Creamy Chicken Spinach Soup
    refrigerated cheese tortellini (i use the whole wheat) and
    8 More
    refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request
    9 ingredients
  • Healthy Vegetable Quiche Healthy Vegetable Quiche
    spinach, green onions, mushrooms, egg whites and
    1 More
    spinach, green onions, mushrooms, egg whites, salt and pepper
    30 min, 5 ingredients
  • Spinach Brownie Bites (From Scratch) Spinach Brownie Bites (From Scratch)
    spinach, steamed & drained (roughly 6 cups of fresh spina... and
    13 More
    spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)
    1 hour , 14 ingredients
  • Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann) Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann)
    spinach or baby leaves, washed and dried and
    7 More
    spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper
    20 min, 8 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    spinach artichoke dip, marinated artichoke hearts, chopped and
    6 More
    spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.
    15 min, 8 ingredients
  • Spinach Bread (Using Canned Spinach) Spinach Bread (Using Canned Spinach)
    spinach, well drained, frozen bread dough , 1 loaf and
    2 More
    spinach, well drained, frozen bread dough , 1 loaf, monterey jack cheese with chili peppers, egg
    45 min, 4 ingredients
  • Spinach and Garlic Alfredo Spinach and Garlic Alfredo
    spinach and garlic egg noodles and
    4 More
    spinach and garlic egg noodles, garlic sausage , cut into 1/4-inch pieces, alfredo sauce, frozen chopped spinach, water
    25 min, 5 ingredients




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