197589 healthy diabetic cheese spinach lasagna ala elswet Recipes

lasagna noodles, butter, onion, chopped, garlic, minced, all-purpose flour, salt, chicken broth, milk, shredded mozzarella cheese, divided, grated parmesan cheese, divided, dried basil, dried oregano, ground black pepper, ricotta cheese, cubed, cooked chicken meat, frozen chopped spinach, thawed and drained, chopped fresh parsley, grated parmesan cheese for topping

lasagna noodles, pork sausage, ricotta cheese, spaghetti sauce, grated parmesan cheese, shredded mozzarella cheese, spinach, rinsed and chopped

lasagna noodles, butter, onion, chopped, garlic, minced, all-purpose flour, salt, chicken stock, milk, mozzarella cheese, divided, parmesan cheese, grated, dried basil, dried oregano, black pepper, ricotta cheese, cooked chicken. cubed, frozen chopped spinach, thawed and drained, fresh parsley, chopped, parmesan cheese for topping

olive oil, onions (2 white, 2 red, 2 yellow), halved and thinly sliced, garlic, chopped, lowfat chicken or vegetable stock, divided, scallions, thinly sliced, dried oregano, salt (preferably sea ), plus more to season, freshly ground black pepper, plus more to season, whole-wheat lasagna noodles, frozen spinach, salted butter, all-purpose flour, egg, part-skim ricotta, grated zest of 1/2 lemon, olive oil cooking spray, grated parmesan, divided

low fat cottage cheese, ricotta cheese, spinach, bell pepper, mushrooms, black olives, onions, low fat mozzarella, tomato sauce, egg beaters, pasta

chopped frozen spinach, egg noodles (3 cups), ground beef, tomato sauce, sugar, garlic salt, salt, pepper, cream cheese, softened, sour cream, milk, chopped onions, cheddar cheese

spaghetti squash, garlic, minced, yellow onion, chopped, ground turkey, carton low-fat ricotta cheese, spinach, lowfat parmesan cheese, grated, tomatoes, part-skim mozzarella cheese, salt, pepper

ground beef, onion, pasta , whole wheat, tomato sauce, canned tomatoes, cottage cheese, spinach, mozzarella, olive oil

pork, beef, hot italian sausage, casings removed or 3 -4 tbsp banana peppers, cut up, parsley, oregano, eggs, slightly beaten, parmesan cheese, salt & pepper, onion, chopped, garlic, minced, tomatoes, & liquid, parsley, beef bouillon, red wine, basil, tomato paste, brown sugar, salt and pepper, mushroom, drained, parmesan cheese, cottage cheese, water, mozzarella cheese (as much as you like), cooked lasagna noodles

lasagna noodles, cottage cheese, low fat, cream cheese, softened, cream of mushroom soup, milk , skim, garlic salt, poultry seasoning, ripe olives, sliced, onion, chopped, green pepper, chopped, chicken, diced, cooked, breadcrumbs, fine dry, sharp cheddar cheese, shredded

lasagna noodle (9 noodles), butter, onion, chopped, garlic cloves, minced, all-purpose flour, salt & freshly ground black pepper, chicken broth, milk, shredded mozzarella cheese, divided, grated parmesan cheese, divided, carrot , julienned, broccoli floret , cut small if necessary, mushroom, sliced, zucchini, thinly sliced, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, fresh oregano, finely chopped, fresh basil, finely chopped, fresh parsley, finely chopped and divided

garlicky bean spread, shredded part-skim mozzarella cheese, divided, crushed red pepper, firm light tofu, drained and crumbled, frozen chopped spinach, thawed and drained, carton part-skim ricotta cheese, light garden harvest pasta sauce, cooked lasagna noodles

ricotta cheese, freshly grated parmesan cheese, dried oregano, dried basil, ciabatta rolls, split, olive oil, pizza sauce or 1/4 cup marinara sauce, baby spinach leaves, shredded mozzarella cheese, salt, fresh ground black pepper

lasagna noodles, cooked, nonfat cottage cheese, spinach, chopped, cooked and well-drained, skim milk, flour, chopped tomato, parsley , oregano, garlic (optional)

olive oil, tomato basil pasta sauce divided, frozen cheese ravioli (25-30 oz) thawed, commercial pesto, baby spinach washed , spun dry, ham (lower sodium) 1/4 - 1/2 thick, roughly chopped, frozen, shelled edamame, part skim ricotta, mozzarella cheese shredded, parmagiano reggiano shredded

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

spinach, washed well and spun dry, olive oil, shallots, chopped fine, garlic cloves, minced fine

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper