83032 healthy cutlets vegetables Recipes

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

sliced carrots (1/4- inch slices), sliced celery, chopped green pepper, onion, halved and thinly sliced, celery seed, reduced-fat italian salad dressing, sugar substitute equivalent to 1/2 cup sugar, white vinegar, water

vegetable oil, vegetable oil, garlic cloves, minced, plus 6 more cloves peeled & smashed, boneless chicken cutlets (about 1 1/2 lbs), high-quality white bread , torn into large pieces, unbleached all-purpose flour, egg whites, garlic powder, cornstarch, salt & pepper

vegetable crackers, chicken cutlet, thick teriyaki sauce, butter, extra virgin olive oil

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

potatoes, peeled and diced, carrot, peeled and diced, fresh green beans, trimmed and snapped, frozen green peas, egg, bread crumbs, garam masala, cayenne pepper, salt to taste, vegetable oil for frying

vegetable cooking spray, skinless, boneless chicken breasts, healthy request condensed cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots)

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream

olive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray

veal cutlets, flour, cajun spices, vegetable oil, chicken stock, dry white wine, onion, chopped, thyme, bay leaves, carrot, chopped into 1 inch pieces, fresh green beans, cut in half, baby corn, parsley, finely chopped

vegetable oil, turkey cutlets, salt, black pepper, sliced green onions, red bell pepper , cut into (1/4-inch-thick) slices, fat-free , less-sodium chicken broth, raisins, brown sugar, ground allspice, ground cinnamon, ground cumin

vegetable cooking spray, reduced-calorie margarine, turkey breast cutlets, canned no-salt-added chicken broth, undiluted, chopped onion, chopped green pepper, sliced celery, no-salt-added tomato sauce, no-salt-added tomato paste, salt, pepper, dried whole oregano, dried whole basil, part-skim mozzarella cheese, thinly sliced

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

breaded chicken cutlets (or pork cutlets), spaghetti (angel hair, linguini, etc. will also work), olive oil, scallion, minced, fresh ginger, minced, garlic, minced, chicken broth, red pepper flakes, white wine, soy sauce, lemon juice, sesame oil, cornstarch, cold water