27819 healthy curry stew Recipes

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

olive oil, sliced onion, garlic clove, minced, thick) slices yellow bell pepper, each slice cut in half, thick) slices red bell pepper, each slice cut in half, chopped carrot, golden raisins, dry white wine, sliced pimento-stuffed manzanilla or green olives (about 15 olives), balsamic vinegar, salt, black pepper, bay leaves, no-salt-added stewed tomatoes, undrained, no-salt-added tomato sauce

vegetable oil, stew beef, cubed, curry powder, salt, ground black pepper, tomato paste, water, onion, chopped, stalks celery, chopped, raisins, apple - peeled, cored, and chopped

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper, or to taste, vegetable oil, curry powder, onion, thinly sliced, garlic, crushed, coconut milk, stewed, diced tomatoes, tomato sauce, sugar

soybean oil, onion, finely chopped, green onions, finely chopped, fresh red chile pepper, finely chopped, chopped pimento peppers, curry powder, light whipping cream, cod fillets, cut into 1 inch cubes, garlic powder to taste, salt and pepper to taste

water, stewed tomatoes, quick-cooking brown rice, raisins, lemon juice, curry powder, cube chicken bouillon, ground cinnamon, salt, garlic, minced, bay leaf (optional), skinless, boneless chicken breast halves - cut into 1 inch pieces

onion, chopped, red lentils, water, garlic cloves, crushed, curry, crushed tomatoes, diced tomatoes

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped (about 12 cups), red lentils (about 2 1/4 cups), garbanzo beans (chickpeas), drained, plain yogurt

vegetable oil, onion, finely chopped, salt, by 1-inch) piece peeled fresh ginger, quartered, garlic cloves, coarsely chopped, water, curry powder, ground turmeric, ground cumin, red lentils , picked over and rinsed, carrots , quartered lengthwise, then cut crosswise into 1/2-inch pieces, chopped trimmed spinach leaves (3 oz), frozen peas (not thawed ), chopped fresh cilantro, cumin seeds, dried hot red-pepper flakes, accompaniments: basmati rice ; basmati rice; roasted cauliflower fresh cilantro sprigs

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

oil, trimmed boneless lamb , cut into 1 inch pieces, chopped onions, garlic, minced, minced peeled ginger, curry powder, vegetable broth, diced tomatoes with juice, dried brown lentils, carrots, peeled and sliced thick, zucchini, cut into chunks, frozen peas, salt and pepper

boneless skinless chicken breasts, salt and pepper, vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, tomato sauce, sugar

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

chopped red bell pepper, king oyster mushrooms, chopped baby carrots, celery ribs, onion, garlic cloves, stewed tomatoes, tomato sauce, kidney beans, corn, chili flakes, chili powder, salt, cinnamon stick, dried apricot halves, raisins, salt & pepper

all-purpose flour, kosher salt, olive oil, vegetable oil, onion, finely diced, garlic, minced, fresh ginger, grated (from1-inch knob), kosher salt, freshly ground black pepper, lamb stew meat , such as shoulder or boneless leg, cubed, curry powder, ground cumin, dry white wine, chicken stock or low-sodium chicken broth, potato, peeled and cut into 1-inch pieces, fresh or frozen peas, fresh cilantro, chopped, vegetable oil, apricot chutney

olive oil, onion, chopped, garlic cloves, finely chopped, curry powder, more) vegetable broth, lentils, rinsed, diced tomatoes, plain whole-milk yogurt, minced fresh ginger