32509 healthy crumble crisp Recipes

ny strip steaks, shallot minced (1/4 cup), fresh lemon juice, extra virgin olive oil, kosher salt to taste, freshly ground black pepper, loosely packed arugula, fennel bulb trimmed , halved lengthwise, cored, very thinly sliced, alouette crumbled goat cheese

tomatoes, canned artichokes quartered, cucumber, green beans, cooked and cooled, red onions, boiled eggs, quartered, smoked salmon cut into 1 inch strips, black kalamata olives, alouette feta or fat free feta crumbled cheese, basil, chopped, garlic, minced, olive oil, salt and pepper, to taste, white balsamic vinegar

hawaiiam bread, shredded sharp cheddar cheese, cream cheese, softened, sour cream, choped green onions, chopped green chiles, drained, chopped ham , crumbled crisp cooked bacon, chopped cooked turkey or a combination

frozen chopped spinach, cream of potato soup, milk, chicken bouillon cubes, boiling water, hard cooked eggs, sliced, crumbled crisp bacon or bits

sliced apples (any kind will do, but tart ones like granny smiths are best. do not peel.), equal sugar substitute, cinnamon, rolled oats, salt, flour (general purpose is ok.), brown sugar, margarine (smart balance is the best if you can get it in your area. terrific taste and extremely healthy!)

crowns of fresh broccoli - make sure it s stiff , dark healthy green and crisp and not soggy and sad looking, more cloves of garlic minced, salt, sugar, almonds - slithered, blanched , whatever kind you have on hand is fine., olive oil, equipment needed : steamer, i have a double boiler type steamer which sits right inside my 3 quart pot which i find is perfect.

tomatoes, balsamic vinegar, salt and black pepper, canned white kidney or cannellini beans, drained and rinsed, olive oil, whole-grain crisp crackers, reduced-fat goat cheese, crumbled, baby arugula leaves

head iceberg lettuce, washed and dried, head romaine lettuce, washed and dried, frozen artichoke hearts (in brine, not marinated, about 12 oz drained) or 10 -12 canned artichoke hearts (in brine, not marinated, about 12 oz drained), hearts of palm (about 12 oz drained ), avocado, blue cheese , such as saga, maytag (1 cup) or 6 oz gorgonzola, crumbled (1 cup), cooked bacon, slices (crumbled , crisp-cooked bacon strips or equivalent amount of crisp real-bacon bits), chopped hard-cooked egg (2 large eggs, see note), minced red onion, seeded chopped plum tomato, white balsamic vinegar, dijon mustard, italian salad dressing mix, such as good seasons (see note ), extra virgin olive oil

russet potatoes, unpeeled (6-8 oz each), olive oil, salt, coarse black pepper, chopped green onion, chopped bell pepper, ranch dressing or ranch dip, sour cream, shredded cheese, crumbled blue cheese, crumbled crisp bacon, salsa, diced avocado, diced tomato

cream cheese, softened, crumbled blue cheese, crumbled crisp-cooked bacon, italian salad dressing, rye bread

hard-boiled eggs, halved, mayonnaise, mayonnaise, sour cream, sour cream, chopped sun-dried tomato, chopped sun-dried tomatoes or 1 tbsp mashed smoked salmon, mashed smoked salmon or 1 tbsp crumbled crisp bacon, crumbled crisp bacon or 3 tbsp of finely chopped capers, parsley or 1/4 tsp chives or 1/4 tsp parmesan cheese or 1/4 tsp paprika, black olives or 1/4 tsp green olives

pita crisps, pitas, split in half, ts. salt, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, pita crisps, pitas, split in half, ts. salt, instructions, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, salsa, crumbled feta cheese, fresh lemon juice, freshly ground black pepper, cubed seeded peeled cucumber, chopped red onion, chopped fresh mint, chopped fresh dill or 1 tsp dill weed, lemon slices & fresh parsley for garnish

sliced peeled pear (about 3), dried cranberries, dark brown sugar, cornstarch, lemon juice, vanilla extract, butter-flavored cooking spray, low-fat granola cereal without raisins (such as healthy choice)

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

all-purpose flour, baking powder, sugar, salt, white pepper, cold unsalted butter, cut into pieces (can use tillamook brand ), bacon , cooked crisp and crumbled, chopped dried apricot, tillamook smoked cheddar cheese, shredded & chilled, buttermilk (can use tillamook brand)

strawberries, hulled and quartered, blueberries, pecans, coarsely chopped, sugar, cornstarch, orange juice, pecan shortbread cookies, crumbled (such as keebler pecan sandies)

blue cheese, crumbled, crisp cooked bacon, crumbled, hardboiled egg, chopped, avocados, chopped, tomatoes, chopped, green onions, chopped, salad greens, olive oil, salad oil, balsamic vinegar, lemon juice, sugar, worcestershire sauce, salt, pepper, dry mustard, garlic clove, minced

whipping cream, chilled (not cool whip!), crumbled crisp macaroons or 1 cup crumbled amaretti cookie, blueberries or 2 cups peaches, cut up into chunks or 2 cups nectarines, sliced, dried lavender blossoms, for garnish, granulated sugar, dried lavender blossoms