32457 healthy crispy oven fried Recipes

potatoes, ranch dressing mix or 2 envelopes onion soup mix, olive oil

garlic, peeled, white bread , torn into pieces,sandwich bread works well as does english muffins, grated parmesan cheese, salt, pepper, sage or 1 tsp thyme, butter, milk, chicken breasts

chicken pieces (your choice , we prefer breasts or pick-of-the-chix), olive oil , plus, olive oil, lemon juice, kosher salt, self-rising flour, mixed with, garlic powder, onion powder, cayenne (more or less ), paprika (more or less )

whole chickens, cut into serving pieces and sprinkled with pepper, garlic powder and dusted with flour (about 3#), dijon-style mustard, mayonnaise, ritz cracker, finely crushed (more as needed), parmesan cheese, grated, oil

boneless skinless chicken breast halves, corn flake crumbs, whole wheat flour, kosher salt, paprika, sugar, garlic powder, onion powder, olive oil, powdered beets (optional)

skinless chicken pieces, about 3 1/2 lb skinned , all visible fat removed, vegetable oil, salt (optional), fresh ground black pepper, ground ginger, garlic clove, crushed, paprika, wheat flakes cereal, lightly crushed

rice-corn crispy cereal, broken bagel chips or 1 1/3 cups melba toast, canola oil, kosher salt, cayenne pepper, paprika, fresh ground black pepper, mayonnaise, dijon mustard, bone-in skinless chicken pieces

mayonnaise, original tabasco sauce, onion powder, corn flakes, parsley, chopped, boneless skinless chicken breasts

baking potatoes, unpeeled , about 3 large, egg substitute , such as scramblers, pam cooking spray, parmesan cheese, grated , such as kraft free nonfat, ground black pepper, dried thyme (optional) or 1/2 tsp rosemary (optional)

chicken breasts, all-purpose flour (more if necessary), egg, dijon mustard, milk, italian seasoned breadcrumbs, garlic powder (optional)

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

vegetable juice, hot sauce, cheddar cheese, finely shredded, salt, pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder, skinless chicken thighs, corn flakes, crushed

low-sodium v8 juice, hot sauce, skinless chicken (can use boneless chicken breast or turkey also), corn flake crumbs, salt , pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder

dry breadcrumbs, salt, black pepper, cayenne, fish fillet, 1/2 inch thick, butter, melted, lemon wedges

vegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs

chicken tenders, paprika, cayenne, kosher salt, red hot sauce (buffalo), flour, sour cream, eggs, panko breadcrumbs (original)

boneless skinless chicken breasts, seasoned bread crumbs, paprika, salt, ground black pepper, egg, beaten

rice-corn crispy cereal, (recommended : crispex), broken bagel chips or melba toast, canola oil, kosher salt, cayenne pepper, sweet paprika, freshly ground black pepper, light mayonnaise, dijon mustard, bone-in, skinless chicken pieces (about 6 oz each) see cook s note