39605 healthy creamy nonfat yogurt Recipes

low-fat mayonnaise, plain nonfat yogurt, tarragon vinegar, thyme, curry powder, chili sauce

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

banana, peeled and chopped, dark sweet cherry, frozen, apple juice, chilled, plain nonfat yogurt

water, vinegar, nonfat yogurt, good seasons italian salad dressing mix (1 package)

zucchini, grated, gluten-free vegetable stock, yellow onion, chopped, basil, rosemary, crushed, nonfat yogurt, rosemary ham, shredded, ground black pepper (to taste), rosemary

low-fat buttermilk, plain nonfat yogurt, garlic, minced, dijon mustard, honey, salt, celery seed, fresh ground black pepper, cayenne pepper, chopped parsley, snipped chives

reduced-fat mayonnaise, plain nonfat yogurt, dijon mustard, cider vinegar, sugar, caraway seed, salt, pepper, red cabbage, shredded, green cabbage, shredded, carrot, grated

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

canned peaches or 1 cup apricot, with juice (i use the fruit that is canned in juice not syrup), nonfat yogurt, of your choice (peach is good ), pineapple juice

fresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)

carrot, fat free cream cheese, nonfat yogurt, plain, brown sugar, divided, ground cinnamon, raisins

low-fat mayonnaise, plain nonfat yogurt, sugar, white vinegar, prepared mustard, celery salt, pepper

plain nonfat yogurt, chopped fresh oregano, dried oregano, grated lemon , rind of, fresh lemon juice, salt, pepper, cayenne pepper, heads belgian endive, separated into spears, tomatoes

cantaloupe, ripe, orange juice, mint leaves, chopped, honey, nonfat yogurt, plain

garlic, peeled, part-skim ricotta cheese, plain nonfat yogurt, chopped chives, salt, freshly ground pepper

lean boneless lamb , cut into 2-inch pieces, salt, vegetable cooking spray, onion, chopped (1 cup), fresh ginger, peeled and minced, garlic cloves, minced, ground coriander, ground cumin, bay leaves, cinnamon stick, fat-free reduced-sodium chicken broth, diced tomatoes, undrained, plain nonfat yogurt, garam masala, fresh mint leaves, chopped

parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper