59527 healthy crab soup Recipes

water, crab boil seasoning, dungeness crab, cooked, broken into pieces, butter, all-purpose flour, milk, creamed corn, green onion, chopped, lump crabmeat, drained

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

fresh crab meat, cooked salad shrimp, condensed cream of shrimp soup, mayonnaise, milk, angel hair pasta, sharp cheddar cheese, shredded, french-fried onions

chicken stock or low sodium chicken broth (three 14 oz cans), salt (i go very light on the , but you can add more to taste), white pepper, frozen whole kernel corn, crab meat, corn starch, cold water, green onions, sliced into small rings, eggs, slightly beaten

butter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper

frozen green beans or 1 lb fresh green beans, low-sodium cream of mushroom soup or 1 (10 1/2 oz) can reduced-fat cream of mushroom soup, skim milk, pepper, onion, flour, salt substitute

cream of mushroom soup, philadelphia cream cheese, knox gelatin , dissolved in a little bit of hot water, crab, best food mayonnaise, stalk celery, chopped fine, stalks green onions, chopped fine (may substitute w/celery)

cream of chicken soup, onion, chopped, crab, chopped, monterey jack cheese, shredded, corn tortillas , taco size, milk, fresh grated nutmeg, white pepper , to taste

frozen bell peppers onions and celery, butter, cream of celery soup, evaporated milk, whole kernel corn (drained ), cream-style corn, crabmeat, liquid crab boil

cream of asparagus soup, cream of mushroom soup, milk, half-and-half, crab meat , picked free of shells, dry sherry

potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream

olive oil, cooked whole crabs , meat removed, shells coarsely broken, meat and shells reserved, water, dry white wine, bottled clam juice, celery stalks, chopped, carrots, chopped, onions, chopped, chopped fresh parsley, fresh thyme sprigs, bay leaves, red bell peppers, butter, room temperature, all purpose flour, chopped fresh italian parsley, creme fraiche or sour cream, fresh italian parsley sprigs

cooked dungeness crab, water, clam juice, onion, halved, carrot, peeled, dried thyme, cayenne pepper, butter, onion, chopped, garlic cloves, chopped, curry powder, ground turmeric, peeled 1-inch pieces butternut squash (about 1 3/4 lb), potato, peeled , cut into 1-inch pieces, red bell pepper , cut into 1/4-inch strips, yellow bell pepper , cut into 1/4-inch strips, green bell pepper , cut into 1/4-inch strips, bay scallops, frozen green peas, thawed

onion, chopped, garlic clove, minced, reduced-fat chicken broth, diced potatoes, peeled, chopped carrots, green beans, cut in 1 inch pieces, reduced-fat cream of chicken soup (or cream of mushroom), all-purpose flour, chopped cooked chicken breasts, fresh parsley, chopped, dried basil, dried thyme, black pepper, all-purpose flour, ground sage, baking powder, salt, butter or 2 tbsp margarine, skim milk

snow crab legs (legs), water, onion, chopped, stalks celery, chopped, garlic cloves, quartered, potatoes, peeled and chopped, chopped fresh italian parsley, mustard seeds, chopped pimiento, fresh coarse ground black pepper, bay leaves, tomato sauce, half-and-half, unsalted butter, thyme, basil, marjoram, salt & freshly ground black pepper, to taste

backfin crab meat, oyster, undrained, butter, old bay seasoning, salt, crushed red pepper flakes, chopped pimiento, drained, grain white rice, cooked, wild rice, cooked, cream of mushroom soup, dry sherry, smithfield ham , julienne sliced, fresh parsley, chopped

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

leek soup mix, frozen crab, thawed drained, sour cream, lemon juice, hot pepper sauce, artichokes, drained, dill weed, swiss cheese, shredded