43789 healthy crab and spinach dip Recipes

refrigerated crescent roll dough, spinach dip (or a store-bought from the deli), frozen, chopped spinach, thawed and squeezed as dry as possible (after squeezing out at much moister as possible, i place the spinach between several layers of paper towels and pat dry), sour cream, mayonnaise, knorr brand vegetable soup mix, water chestnuts, diced, green onions, chopped fine

pre-baked prepared pizza crust , boboli works well, deli spinach dip (about 3 cups), shredded sharp cheddar cheese, roasted and lightly sunflower seeds (optional)

spinach (frozen ), sour cream, ranch dip mix (hidden valley, powder), hawaiian bread (round)

spinach (about 1 bunch), coarse stems discarded and the leaveswashed well and drained, plain yogurt, mayonnaise, peeled, seeded, and finely chopped cucumber, chopped radish, minced onion, scallions, minced, garlic clove, minced and mashed to a paste with 1/2 tsp salt, minced fresh tarragon or 1/4 tsp dried, crumbled, white-wine vinegar , or to taste, pita toasts or crudites as an accompaniment

spinach, well drained, plain yogurt (regular or low fat ), mayonnaise, garlic powder, onion powder, salt

spinach, sour cream, mayonnaise, a dash of onion powder, a dash of garlic powder, french bread

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

frozen creamed spinach, cream cheese softened, mayonnaise, shredded parmesan cheese, crab meat, green onions chopped, lemon juice, hot sauce

prepared 12-inch pizza crust (boboli), deli spinach dip , with lots of spinach, mozzarella cheese, water chestnuts (if not already in dip)

spinach dip, sour cream, fiesta mexicorn whole kernel corn, drained, stove top stuffing mix monterey style with mushroom and onion or 1 1/2 cups herb-seasoned stuffing cubes, melted margarine, salt and pepper, pam cooking spray, aluminum foil

deli-prepared spinach dip, frozen chopped spinach, bacon, green onion, chopped, sharp cheddar cheese, sour cream

creamed spinach dip, addition of sour cream makes this creamed spinach extra-tangy and echoes the traditional sour cream served with classic potato pancakes., heavy cream, frozen spinach (2/3 of a 10-oz package), thawed, chopped, and drained well or spun dry in salad spinner, sour cream, at room temperature

crab meat drained, cream cheese, sour cream, green onions chopped, worcestershire sauce, powdered sugar, garlic powder, lemon juice

onion, peeled, russet or idaho potatoes (about 3 lb), peeled, eggs, all-purpose flour, coarsely grated parmigiano-reggiano cheese (about 3 oz), garlic, minced , then mashed to paste with 1/2 tsp salt, vegetable oil, unsalted butter, minced flat-leaf parsley, for garnish, creamed spinach dip

knors veg. soup mix, spinach thawed and drained, sour cream, mayonnaise, water chestnuts chopped, drained, greend onions chopped

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

spinach, cooked,drained,and chopped (may use fresh or frozen), mayonnaise, fresh lemon juice, fresh onions, chopped

spinach, heavy cream, yellow onion, sliced mushrooms, butter, flour, shredded mozzarella cheese, salt, pepper, sour cream