Directions:
- First, soften the cream cheese in the microwave for about a minute.
- Chop your green onions. Add them and your two cans of crab meat (drained).
- Add the sour cream, Wosterschire sauce, powdered sugar, garlic powder and lemon juice.
- Mix all the ingredients and bake for 30 mins at 350 degrees. Sever hot with chips or fried wontons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2113.06 Kcal (8847 kJ) | ||
| Calories from fat | 1663.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 184.84g | 284% | |
|---|---|---|---|
| Cholesterol | 539.21mg | 180% | |
| Sodium | 2063.86mg | 86% | |
| Potassium | 1959.29mg | 42% | |
| Total Carbs | 83.51g | 28% | |
| Sugars | 49.75g | 199% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 36.46g | 73% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 670.2mg | 67% | |
| Amount Per 100 g | |||
| Calories | 298.78 Kcal (1251 kJ) | ||
| Calories from fat | 235.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 284% | |
|---|---|---|---|
| Cholesterol | 76.24mg | 180% | |
| Sodium | 291.82mg | 86% | |
| Potassium | 277.04mg | 42% | |
| Total Carbs | 11.81g | 28% | |
| Sugars | 7.03g | 199% | |
| Dietary Fiber | 0.16g | 4% | |
| Protein | 5.16g | 73% | |
| Vitamin C | 1.3mg | 16% | |
| Iron | 0.1mg | 6% | |
| Calcium | 94.8mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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