3804 healthy cowboy caviar Recipes

red wine vinegar, hot sauce (such as tabasco), salad oil, garlic clove, minced, black pepper, avocados, firm-ripe, black-eyed peas, drained and rinsed, black beans or 1 (15 oz) can pinto beans, drained and rinsed, corn kernels, drained, green onion, thinly sliced, fresh cilantro, chopped, roma tomato, coarsely chopped, lime , juice of (optional), salt, tortilla chips

white shoepeg corn, black-eyed peas, drained and rinsed, avocado, chopped (use 2 if they are small), tomatoes, chopped and de-seeded, cilantro, chopped, green onion, chopped, olive oil, red wine vinegar, garlic cloves, pressed, salt, pepper, cumin

black beans, frozen corn, thawed, red onion, diced, bell pepper, diced (red or green ), avocado, sliced, garlic salt, zesty italian dressing

eggs, cream cheese, softened, light sour cream, black beans, drained and rinsed, chopped olives, onion, minced, garlic, minced, lemon juice, dried red pepper flakes, cumin, pepper, green onions, chopped, tomatoes, little red peppers, tortilla chips

black beans drained and rinsed, sweet white corn drained and rinsed, whole roma tomatoes diced, whole avocados diced, cilantro finely chopped, lime juice or more to taste, salt to taste

cream cheese, softened, sour cream, mayonnaise, chopped yellow onion, hard-cooked eggs, peeled and chopped, black caviar, red caviar, green onions

red caviar, black caviar, hard-boiled eggs, mashed, onion, diced finely, mayonnaise, salt and pepper, to taste be careful caviar is y, melba toast

cream cheese, softened, fresh lemon juice, dijon mustard, worcestershire sauce, red caviar or 4 tbsp black caviar, parsley sprig (to garnish ), lemon slice (to garnish ), assorted cracker

lumpfish caviar (you can also use red caviar), olive oil (use good not the cheap stuff), hardboiled egg, finely diced, diced sweet onions or 1/3 cup green onion, sour cream, mayonnaise, salt

black beans or 15 1/2 oz pinto beans, drained and rinsed, corn, drained, tomatoes, seeded and diced, avocado, diced (or 2 small), green onions, diced, fresh cilantro, chopped, salsa, salt, black pepper

canned black-eyed peas, red onion, chopped, serrano chopped , seeds and veins removed, green bell pepper, chopped, red bell pepper, chopped, roma tomatoes, chopped, cayenne, blue corn tortillas , as an accompaniment

red wine vinegar, tabasco sauce, tabasco sauce, green kind (makes the dish....don tsp leave out!), olive oil, garlic, minced, avocado, ripe and firm (optional), black pepper, freshly ground, black beans, drained, corn, drained, green onions, sliced, tomatoes, coarsely chopped, crazy salt , to taste

red wine vinegar, tabasco, veg. oil, garlic,minced, ripe avocado,peeled and cubed, cooked black eyed peas or black beans,drained and rinsed, corn,drained and rinsed, green onion,sliced, fresh cilantro,chopped, jalapeno peppers,chopped finely(optional), tomatoes,coarsely chopped, salt and pepper, tortilla chips

whole corn, drained, black beans, rinsed and drained, roma tomatoes , seeds removed and diced, green onions, chopped, cilantro, chopped, garlic, minced, pickled jalapeno peppers, chopped, kraft zesty italian salad dressing, fresh lime, hot sauce, salt and pepper, to taste, avocado, chopped

corn, black eyed peas, avocado, roma tomatoes, cilantro chopped, green onions chopped, olive oil, red wine vinegar, garlic pressed , or 1 teasp minced, salt, pepper, cumin

black beans, rinsed and drained, black-eyed peas, rinsed and drained, green bell pepper, diced, onion, diced, orange bell pepper, diced, pinto beans, rinsed and drained, red bell pepper, diced, sugar, vegetable oil, vinegar (flavor of choice), white shoipeg corn, rinsed and drained

corn, black beans and, cannellini beans, a diced tomato, half red bell pepper, a jalapeno, half cup scallions (red onion option), half cup cilantro, fourth cup lime juice or 2 limes, half tsp coarse salt

whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, great northern bean, cooked and cooled, butter, melted, brown sugar , firmly packed, white sugar, eggs, vanilla, semi-sweet chocolate chips, old fashioned oats, flaked coconut, pecans, chopped