11 blueberry bran flakes muffin Recipes
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soy flour, quick oats and11 Moresoy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries30 min, 13 ingredients
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Oat Bran Muffinsbaking powder, chopped almonds and7 Morebaking powder, chopped almonds, handful of raisins or blueberries, overripe bananas, nonfat milk, oat bran (not bran flakes), shredded coconut (optional), sugar or maple syrup, whites of 2 eggs , or 1 large egg25 min, 9 ingredients
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Gibb's Oat Bran Muffinsoat bran (not bran flakes), baking powder, chopped almonds and6 Moreoat bran (not bran flakes), baking powder, chopped almonds, shredded coconut (optional), sugar or 1/4 cup real maple syrup, nonfat milk, egg (or 2 whites if you d rather), overripe bananas, handful raisins or blueberries25 min, 9 ingredients
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Backpack Blueberry/Banana Muffinsbananas (extra ripe large), all-bran cereal (not flakes ) and10 Morebananas (extra ripe large), all-bran cereal (not flakes ), milk, eggs, brown sugar (packed), butter or 1/2 cup margarine, melted, vanilla, all-purpose flour, baking powder, ground cinnamon, salt, blueberries30 min, 12 ingredients
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High Cal Muffinscoconut oil, honey, egg, applesauce and11 Morecoconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )25 min, 15 ingredients
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