60110 healthy couscous salad lunch Recipes

couscous, dried cranberries, frozen peas, thawed, curry powder, boiling water, green onion, thinly sliced, fresh basil, finely chopped, chickpeas, rinsed and drained, fresh lemon juice, orange rind, grated, water, olive oil, orange juice concentrate, thawed, salt, black pepper, garlic cloves, crushed

couscous, boiling water, extra virgin olive oil, ground cumin, chickpeas, rinsed & drained, flat leaf parsley, chopped, mint leaf, chopped, green onions, finely chopped, tomatoes , deseed & chopped, lemons, juiced, salt & pepper

water (or a combination) or 1 cup chicken broth (or a combination), couscous, uncooked, dried tart cherry, carrot, coarsely chopped, cucumber, chopped unpeeled, green onion, sliced, pine nuts, toasted (optional), balsamic vinegar, extra virgin olive oil, dijon mustard, salt and pepper, to taste

water, couscous, oil, chickpeas, drained, zucchini, quartered and cut into small pieces, cucumber, peeled and cut into small pieces, chopped parsley, chopped spinach, lemon juice, chili powder, salt, pepper, sugar, garlic, finely minced, oil

eggplant, green bell peppers or 1 large red bell pepper, tomatoes (firm, ripe ), couscous, boiling water, fresh parsley, chopped, fresh dill, minced, scallions, chopped, stalk medium celery, minced, olive oil, lemon , juice of, turmeric, cumin, salt and pepper, freshly ground

turmeric, extra virgin olive oil, couscous, cooked, yellow bell pepper, diced, red bell pepper, diced, eggplant, diced, zucchini, diced, garlic cloves, unpeeled, cumin seed, salt, black pepper, freshly ground, chili powder or paprika

couscous, unsalted butter, boiling water, plain yogurt, olive oil, white wine vinegar, curry powder, ground turmeric, kosher salt, fresh ground pepper, grated carrot, minced parsley, dried raisins or 1/2 cup cranberries, sliced almonds, scallions, thinly sliced, diced red onion

boiling water, couscous, soy sauce, silken firm tofu, cut into 1/2 inch cubes, grape tomatoes, quartered, cucumber, peeled seeded and diced, asparagus, blanched and sliced 1/4 inch slices, shredded carrot, fresh cilantro or 1/3 cup parsley, chopped, olive oil, fresh lemon juice, curry powder, cayenne pepper, garlic cloves, minced, pecans, butter, brown sugar

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

couscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf

couscous, worcestershire sauce, zucchini, finely diced, red pepper, cored and finely diced, scallions, finely chopped, dried apricots, finely diced (optional), tomatoes, finely chopped, chicken breasts, cooked and cut into strips

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

flavored couscous, cooked (garlic or parmesan), chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, crumbled feta cheese, salt & freshly ground black pepper, olive oil, limes , juice of

boiling water, couscous, raisins, chickpeas, rinsed & drained, green onions, chopped, sweet red pepper, diced, zucchini, diced (can omit), dried apricots or 1/3 cup papaya, diced, chopped fresh parsley, mandarin oranges (these are my addition, may want to retain juice) or 1 (284 ml) can similar amount pineapple (these are my addition, may want to retain juice), lemon juice, garlic clove, minced, ground cumin, turmeric (can omit), hot pepper sauce, olive oil (scant), salt & pepper

extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)

chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of

couscous, pearl, lemon , juice only, soy sauce , salt reduced, sesame oil, chili, red, finely sliced, olive oil , extra virgin, cashew nuts , roasted unsalted, coriander leaves, corn, cooked, canned is fine, green beans, cooked and cut into small pieces, pumpkin, cut into small cubes and cooked

couscous, uncooked, salt, garbanzo beans, cooked, black pepper, black beans, cooked, allspice, diced tomatoes, nutmeg, chopped green onion, parsley, red wine, yellow onion, garlic, olive oil, baby corn , cut into 1 inch pieces