102654 healthy cold cuts sandwich Recipes

sandwich bread, mayonnaise (or to taste), sweet pickle relish (or to taste), sriracha hot chili paste (optional), sliced onions (or to taste), roast pork or 3 oz boiled pork, chilled and sliced to sandwich thickness, salt and pepper

garlic cloves, minced, gingerroot, peeled and minced, extra firm tofu, cut in slices 1/8-1/4 inch thick, tamari or 3 tbsp soy sauce

margarine, flour, salt, stewed tomatoes, cut up and not drained, fish , such as sole, cod or haddock, cut into 1-inch pieces, cut partially steamed asparagus or not-steamed zucchini, part skim ricotta cheese, skim milk

dried soba noodles, reduced-sodium soy sauce, mirin, unseasoned rice vinegar, toasted sesame oil, sugar, english cucumber, halved and sliced, carrot , cut into 2-in. matchsticks, chunk daikon (about 6 oz.), cut into 2-in. matchsticks, red bell pepper, halved and sliced thinly, yellow bell pepper, halved and sliced thinly, green onions, sliced diagonally

sandwich bread, crusts removed, swiss cheese, cooked deli ham, deli turkey, flour, eggs, beaten well, kikkoman panko bread crumbs, vegetable oil for deep-frying, sugar for dusting, if desired

sandwich bread - delightful 100% whole wheat made with honey, reduced fat peanut butter, banana

white bread , sandwich bun, cheese, white, cucumber, tomato

cucumbers (2 1/2 lb total), peeled, seeded, and cut into chunks, cubanelle pepper (italian green frying pepper), halved lengthwise and seeded, extra-virgin olive oil, unsalted roasted cashews, red-wine vinegar, garlic clove, chopped, garnish: diced tomato ; chopped chives

peanut butter, soy sauce, honey, water, garlic, minced, rice vinegar, sesame oil, crushed red pepper flakes (to taste), cooked soba noodles (or regular spaghetti), red bell pepper, cut in strips, julienned carrot, green onions, sliced, peanuts (i like the spanish redskins; roasted will do, also)

sandwich buns, swiss cheese, sliced ham, poppy seed, butter, chopped onions or 4 tbsp dried onion, worcestershire sauce, dijon mustard

cut chicken breasts (cutlets), vegetable oil, grill seasoning (recommended ( grill mates montreal steak seasoning by mccormick ), chunky peanut butter, dark soy sauce (tamari), apple juice, hot sauce, lime , juice of, seedless cucumber , thinly sliced lengthwise then cut into sticks, shredded carrot, shredded lettuce or 2 cups iceberg lettuce or 2 cups romaine lettuce hearts, crusty rolls

soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts

sourdough bread (about 8 oz), cut into 1/2-inch cubes, extra-virgin olive oil, chopped fresh thyme, kosher salt, freshly ground pepper , optional, thick-cut applewood-smoked bacon (about 1 lb), unsalted butter, at room temperature, ribs celery, chopped to yield 3/4 cup, shallots, thinly sliced, kosher salt and freshly ground pepper, garlic, coarsely chopped, low-sodium chicken broth, chopped fresh thyme, head cauliflower (1 1/2 lb), cut into 1-inch pieces

hothouse cucumbers, peeled and cut in medium dice, green onions, chopped, honeydew melon, peeled and cut into medium dice, serrano chile, chopped fine, rib celery, chopped fine, rice wine vinegar, leaves from 2 sprigs fresh mint leaves, chopped, leaves from 1/2 bunch fresh cilantro leaves, chopped, extra-virgin olive oil, salt, low-fat yogurt, lemon, chopped fresh flat-leaf parsley

whole chicken boiled and cut into bite sized pieces, stalk of celery choppedcelery chopped, salt and pepper to taste, mayonnaise to taste, chinese vegetables drained, sliced water chestnuts cut up, chinese noodles

lunchmeat > turkey breast, whole wheat sandwich roll, salad dressing > hy-top > fat free ranch, brown mustard

water, dry white wine, center-cut salmon fillets, skinned, ground white pepper, sour cream, dijon mustard, fresh lime juice, honey, grated lime peel, sliced fresh basil

water, dry white wine, chopped onion, chopped fresh dill, chopped garlic, yukon gold potatoes, peeled, each cut into 8 wedges, salmon steaks, chopped fresh parsley, fresh lemon juice, olive oil, chopped red bell pepper, drained capers