118962 healthy chicken jambalaya Recipes

shrimp, frozen, cooked (31/40 ct.), olive oil, onion, chopped (about 1 cup), garlic clove, minced, salt, pepper, freshly ground, paprika, smoked or sweet, hot pepper flakes (or more if you like the heat ), basmati rice, tomato juice, low sodium chicken broth, lemon juice, freshly squeezed, frozen corn, thawed, green pepper, chopped, lemon, green onions, sliced

chicken breasts, cut in strips, salt, fresh ground black pepper, vegetable oil, smoked turkey sausage, cut in 1/4-inch slices, onions, chopped, green bell pepper, chopped, celery, chopped, minced garlic clove, uncooked rice, cayenne pepper (caution!), chicken broth, chopped tomatoes

chicken, in quarters, oil, bacon fat, salt, fresh ground pepper, cayenne pepper, diced ham, chopped green pepper, chopped celery, onion, chopped, garlic cloves, minced, chicken broth, minced parsley, bay leaf, thyme, crumbled, tomato, canned or fresh, chopped, rice

chicken (3-4# s, cooked, deboned, reserve broth/clarify), salt, pepper, bacon fat, flour, smoked sausage, sliced into 1/2 pieces, onions, green pepper, red pepper, yellow pepper, diced tomatoes, garlic, chopped parsley, green onion, chicken broth (from the reserve), thyme, cumin, salt, liquid red pepper seasoning (i use louisiana hotsauce), grain rice (not cooked ), fresh shrimp, deveined and shelled

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

fully cooked johnsonville chicken sausage cajun style (3 oz each), cut into 1/2-inch slices, chicken tenderloins , cut into 1/2-inch slices, olive oil, celery ribs, chopped, onion, chopped, chicken broth, diced tomatoes, undrained, uncooked long grain rice, dried thyme

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

butter, chopped celery, chopped onion, chopped green bell pepper, diced tomatoes, chicken broth, white rice, dried thyme, garlic salt, ground black pepper, hot pepper sauce, bay leaf, cooked, cubed chicken meat

heavy duty aluminum foil , 4 sheets 12 x 18 inches, uncle ben s converted brand rice , cook according to package instructions. for even more flavor, rice may be cooked in chicken broth (use only converted rice), boneless skinless chicken breast halves, cajun seasoning (many good recipes on zaar ), smoked sausage, sliced, tomato sauce, sugar, salt, garlic cloves, minced, dehydrated onion, fresh parsley, cayenne pepper, green bell pepper, chopped, green onion, sliced (scallions)

onion, chopped, garlic clove, minced, butter, fully cooked smoked sausage , cut into 1/2-inch slices, chicken broth, canned diced tomatoes with juice, chopped green pepper, bay leaf, cayenne, dried thyme, uncooked long grain rice, cubed cooked chicken breast, uncooked medium shrimp, peeled and deveined, tomato sauce, jalapeno pepper, finely chopped

uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless chicken breasts, boneless skinless, kielbasa, sliced, tomatoes, undrained, bell pepper, sliced, onion, sliced, stalks celery, chicken broth, oregano, cayenne pepper