250620 healthy chicken and greens salad with creamy chutney dressing Recipes

chicken breasts, lemons (fresh ), macaroni (penne, twists, rigatoni, ziti, etc.), tomatoes (seeded ), italian peppers (seeded ), green onions (trimmed ) or 2 scallions (trimmed), fresh parsley or 1/2 dried parsley, olive oil or 3 tbsp vegetable oil, rosemary, garlic powder, chili powder or 1/4 tsp berbere, fresh basil (diced ), dry white wine (optional) or 2 tsp dry sherry (optional), dijon mustard, salt and black pepper

chicken breasts , in broth, whole wheat elbow macaroni, fresh tomato, cubed, cheddar cheese, cubed (we like sharp), cucumber, sliced into half rounds, celery, sliced, green onion, sliced, plain fat-free yogurt, fat-free mayonnaise, dijon mustard, cayenne pepper (or course ground black pepper), lettuce, enough to line a platter

salad greens, mache, sliced belgian endive (about 2 heads ), orange sections, sliced radishes, sliced green onions, white wine vinegar, fresh orange juice, light-colored sesame oil, salt, black pepper

green beans, soy sauce, sugar-free chunky peanut butter, sugar, soy sauce, dashi (i use instant granules for this-about 1/4 tsp mixed in a tbsp water)

chicken breast, cooked and cut into small dice, fish sauce, coriander leaves, deep fried shallot, roasted peanuts, roasted coconut, birds eye chile, chopped, mint leaf , roughly torn, birds eye chile, red chilies, seeded and chopped, cm knob gingerroot, finely chopped, coriander , including roots, garlic cloves, salt, limes , juice of, palm sugar, fish sauce , to taste, lettuce leaves, thai rice , dry roasted until golden then grind to powder

green beans, drained, ranch dressing mix, cream of mushroom soup, garlic clove, minced, water chestnuts, sliced, half-and-half cream, colby-monterey jack cheese, shredded, sliced almonds, french-fried onions

chicken breasts, fat free ranch dressing, dijon mustard, butter, white wine (splash)

swanson chicken broth (regular or natural goodness), reduced-calorie mayonnaise, grated parmesan cheese, dried dill weed or dried basil leaves, cooked corkscrew-shaped pasta, tomatoes, cut in half, cooked peas, sliced mushrooms, red onion, chopped, cubed cooked chicken, lettuce leaves

chicken tenders or 1 1/2 lbs boneless chicken breasts, extra virgin olive oil, crushed red pepper flakes, garlic cloves, crushed, dry white wine, lemon , juice of, chopped flat leaf parsley, salt and black pepper, anchovies, drained, garlic cloves, cracked away from skins and finely chopped, extra virgin olive oil, worcestershire sauce, lemon , juice of, pasteurized egg substitute, grated parmigiano, heads romaine lettuce, trimmed and coarsely chopped

chicken breast, cubed, cooked, tblsp. oil, seedless green grapes, halved, celery, finely chopped or minced , as you like, miracle whip, tblsp. milk, tblsp. apricot preserves, salt, cantaloupe, apricot preserves, for garnish, toasted almonds, for garnish

chicken breast tenders, lime juice, chili powder, ground cumin, salt, pepper, vegetable cooking spray, shredded romaine lettuce, seeded, chopped tomato, sliced green onions, shredded reduced-fat monterey jack cheese, nonfat sour cream alternative, chunky salsa

chicken breasts, boneless, skinless, french dressing (divided )

chicken breasts, cooked, low sodium chicken broth, taco seasoning, ranch dressing mix, chili beans, diced tomatoes, pinto beans, no-salt-added corn, quinoa

salad greens or mesclun mix, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, freshly ground black pepper

green beans, drained, ranch dressing mix, cream of mushroom soup, milk, shredded colby-monterey jack cheese, sliced almonds or 1 cup sliced cashews, french-fried onions

chicken breasts (may be mixed in with salad or used as topper), light tasting ) olive oil, shredded parmesan cheese, apple cider vinegar, reg mustard, worcestershire sauce, gloves garlic, egg, romaine lettuce (large head ), croutons (i use garlic flavored)

chicken stock, garlic cloves, minced, ginger, freshly minced, turmeric, cumin, cinnamon, chicken breast , cut into bite sized cubes, white onion, thinly sliced, cilantro, freshly chopped, saffron thread, hot chili flakes, green beans, very thin, washed and cut in half, sheets phyllo dough, butter, melted, almonds, thinly sliced and toasted, salt, pepper