Chicken Taco Soup (Or Stew!) Recipe

Posted by
Rate It!
Chicken Taco Soup (Or Stew!)
Add your photo!



  1. Cook the chicken breast however you choose; I have boiled them in the chicken broth and then shredded them.
  2. Add all ingredients to a stockpot (DON'T drain the cans of beans, tomatoes, or corn! The liquids make the soup).
  3. Simmer the soup for 20-25 minutes, then enjoy! You can top with shredded cheese and crushed tortilla chips. I have also used ground turkey in place of the chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.89 Kcal (1603 kJ)
Calories from fat 154.16 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 40.71mg 14%
Sodium 537.86mg 22%
Potassium 487.26mg 10%
Total Carbs 38.73g 13%
Sugars 1.14g 5%
Dietary Fiber 3.01g 12%
Protein 20.05g 40%
Vitamin C 1.7mg 3%
Iron 2.4mg 14%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 162.58 Kcal (681 kJ)
Calories from fat 65.46 Kcal
% Daily Value*
Total Fat 7.27g 26%
Cholesterol 17.29mg 14%
Sodium 228.39mg 22%
Potassium 206.9mg 10%
Total Carbs 16.44g 13%
Sugars 0.48g 5%
Dietary Fiber 1.28g 12%
Protein 8.51g 40%
Vitamin C 0.7mg 3%
Iron 1mg 14%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
  • 10

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top