49326 healthy canned tuna sandwich Recipes

canned tuna, drained and flaked, hard-boiled eggs, chopped, cheddar cheese, grated, sweet pickle relish, mayonnaise, hot dog buns, butter

canned tuna, drained, chili powder, spaghetti sauce, green pepper, chopped, vegetable oil, salsa

tuna, drained, mayonnaise, peanuts, raisins, stalk celery, finely chopped, curry powder, salt to taste, ground black pepper to taste, white sugar , or to taste, garlic powder , or to taste, cayenne pepper , or to taste, chopped onion (optional), chopped green onion (optional), bread

tuna in water, drained, reduced-calorie mayonnaise, lemon zest, fresh lemon juice, black pepper, carrot, grated, fresh parsley, chopped, shallot, minced, reduced-calorie whole wheat bread, toasted, arugula, about 6 leaves

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper

canned tuna (1 big tin), mango chutney (or until it mixes well), ritz crackers (just 1 packet will do)

canned tuna, drained and flaked, uncooked fusilli, red pepper , cut into thin strips, green pepper , cut into thin strips, eating apple, peeled, cored and cut into bite-sized slices, mayonnaise

canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper

canned tuna, tomatoes, onion, finely diced, green chilies, mayonnaise, salt and pepper

canned tuna, powdered zesty italian salad dressing mix, sour cream

canned tuna, cream of celery soup, cream of mushroom soup, eggs, hard-boiled, chopped, evaporated milk, onion powder, rice

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

tuna in water, drained, sauerkraut, chopped apple, dijon mustard, red wine vinegar, whole wheat bread, toasted

tuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread

tuna, drained and shredded, mayonnaise, avocado, mashed, hardboiled egg, mashed, pepper, cheese slices (to taste), whole wheat bread, toasted

tuna, drained, cooked eggs, shredded cheddar cheese, green relish, chopped onions, light salad dressing (miracle whip), hot dog buns

tuna, mayonnaise, mayonnaise, basil pesto, soy sauce, soy sauce, dried parsley

tuna, washed,drained and flaked, onion, finely chopped, sun-dried tomatoes or 1 tbsp oven dried tomatoe, celery, washed and finely chopped, bread, grated mozzarella cheese, milk, eggs, beaten, oil , as required to fry