10927 healthy burgers two Recipes

hamburger bun (light , if available), vegan burger , boca original vegan meatless burger, fat-free cheddar cheese, pineapple ring, packed in juice, tomato, leaf lettuce, teriyaki marinade, thick kind with about 20 - 25 calories per tbsp. (like the 1 by lawry s), fat-free mayonnaise

ground beef , make into 1/4 lb burgers of your favorite burger recipe, lump crabmeat (no imitation), fresh breadcrumb, parsley, black pepper, salt, old bay seasoning, dijon mustard, mayonnaise, egg, beaten, bacon, uncooked, cheese, white american, lettuce leaves, tomatoes, hamburger buns, good quality

hamburger buns, turkey burgers or 4 beef burgers, bacon, whole green chilies, seasoned salt, chili powder, garlic powder, monterey jack cheese, sharp cheddar cheese, mayonnaise

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

boneless pork chop (i use thick chops from costco and 1 makes two servings.), garlic powder, paprika, egg, saltine crackers, crushed

whole chicken breast, split (or two small chicken breasts), flour, ranch dressing mix, oil, condensed cream of mushroom soup, sour cream, sliced mushrooms, white wine (milk will work also) or 2 tbsp chicken broth (milk will work also), salt, pepper, garlic powder, cooked rice or pasta

brown rice flour, gluten-free oats, ground, tapioca starch, sorghum, cocoa, baking soda, baking powder, guar gum, instant coffee (optional), sea salt, chia seeds (two tbsp), water, vegetable oil, sugar, brown sugar, eggs, beaten, vanilla, yogurt, zucchini, grated fine, walnuts, chopped (i grind them), semi-sweet chocolate chips

olive oil, veal steak, green pepper (or 1/2 green , 1/2 red peppers), mushrooms, garlic clove, minced, fennel seed, salt and pepper, red wine (or more ), spaghetti (enough for two servings), shredded mozzarella cheese

fat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)

veggie burgers (original boca burgers), laughing cow cheese (chipotle if you can find it), reduced-fat american cheese, guacamole aioli, red onion, red peppers, lettuce leaf, wheat bun (sandwich thins)

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

beef burgers or 4 beef steaks, beef bouillon cube, tomato paste, honey

whole wheat hamburger bun, turkey bacon, tomato, sliced, leaf lettuce , torn to burger-sized pieces, mayonnaise (optional), mustard (optional), veggie burger, american cheese

unsalted butter, plus more for greasing, ground sirloin, kosher salt and freshly ground black pepper, red wine, burger-size portobello mushroom caps, shallots, finely chopped, brioche burger buns, truffled oven fries , for serving, recipe follows, russet potatoes, olive oil, kosher salt, white or black truffle oil

butter, onion , quartered lengthwise then thinly sliced, splash water, spicy mustard, sack sauerkraut, rinsed and drained, sour cream, ketchup, pickle relish, ground pork or and veal combined, dried marjoram, ground ginger, freshly grated nutmeg, celery seeds, ground cardamom, chopped fresh flat-leaf parsley, cider or white wine vinegar, kosher salt and freshly ground black pepper, extra-virgin olive oil, deli slices emmentaler swiss cheese , folded to fit burgers, seeded or plain burger rolls, split, leaves red leaf or red romaine lettuce

paprika, garlic powder, salt, black pepper, tenderized cube steak , cut into two steaks, vegetable oil, butter, divided, white wine, red wine vinegar, beef broth, idaho baking potatoes, olive oil, garlic powder, salt, paprika, black pepper, cayenne pepper