Directions:
- Wash peppers, remove seeds, cut into bite-sized pieces.
- Clean mushrooms and slice.
- Remove any fat and bone from veal and cut into bite-sized pieces.
- Put on water for spaghetti.
- In heavy frying pan, heat oil.
- Brown veal pieces on all sides.
- Add garlic, peppers, mushrooms, seasoning, and wine.
- By now, the water for the spaghetti should be boiling.
- Throw the spaghetti in the pot.
- Lower heat under frying pan and simmer while spaghetti is cooking.
- Drain spaghetti and place on two plates.
- Ladle veal, vegetables and liquid from pan over spaghetti.
- Top with mozzarella and microwave briefly to melt cheese.
- I usually serve this with a green salad and garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.79 Kcal (1954 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 222.07mg | 9% | |
| Potassium | 525.06mg | 11% | |
| Total Carbs | 52.08g | 17% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 2.2mg | 12% | |
| Calcium | 308.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 152.42 Kcal (638 kJ) | ||
| Calories from fat | 34.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 18% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 2% | |
| Sodium | 72.51mg | 9% | |
| Potassium | 171.45mg | 11% | |
| Total Carbs | 17.01g | 17% | |
| Sugars | 1.63g | 20% | |
| Dietary Fiber | 1.31g | 16% | |
| Protein | 5.93g | 36% | |
| Vitamin C | 15.9mg | 81% | |
| Iron | 0.7mg | 12% | |
| Calcium | 100.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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