Glazed BBQ Steak or Burgers Recipe

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Glazed BBQ Steak or Burgers
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Ingredients:

Directions:

  1. Crumble the beef cube into the tomato paste and add a lttle honey so the mixture is slightly runny.
  2. Brush about half of the mixture over one side of your burgers or steaks and place under a moderate broiler, glaze side up or on the BBQ, glaze side down.
  3. After a few minutes, turn the meat and brush more of the mixture on the other side and continue cooking until cooked to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.52 Kcal (2183 kJ)
Calories from fat 158.4 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 77.44mg 26%
Sodium 2025.08mg 84%
Potassium 523.94mg 11%
Total Carbs 55.2g 18%
Sugars 7.42g 30%
Dietary Fiber 0.32g 1%
Protein 34.93g 70%
Vitamin C 1.8mg 3%
Iron 5.5mg 31%
Calcium 192.3mg 19%
Amount Per 100 g
Calories 154.12 Kcal (645 kJ)
Calories from fat 46.81 Kcal
% Daily Value*
Total Fat 5.2g 27%
Cholesterol 22.89mg 26%
Sodium 598.47mg 84%
Potassium 154.84mg 11%
Total Carbs 16.31g 18%
Sugars 2.19g 30%
Dietary Fiber 0.09g 1%
Protein 10.32g 70%
Vitamin C 0.5mg 3%
Iron 1.6mg 31%
Calcium 56.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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