122353 healthy broccoli soup with sunflower seeds Recipes

flour, whole wheat flour, baking soda, baking powder, cornstarch, shortening, sunflower butter, sugar, brown sugar, egg, milk, lemon juice, vanilla, whole flax seeds, rolled oats (not instant ), salted , roasted sunflower seeds, dried cranberries

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

raw sunflower seeds, sugar, cocoa powder, sunflower oil (or canola, something neutral)

broccoli florets, potatoes, peeled and cut into 1-inch chunks, water, ground nutmeg, freshly grated parmesan cheese, salt, pepper

instant yeast, warm water, honey, vegetable oil, whole wheat flour, wheat bran (optional), salt, sunflower seeds, shelled, toasted, chopped pumpkin seeds

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

raw sunflower seeds (i used roasted, salted seeds and they were great!), brown sugar

lemon juice, braggs liquid aminos, garlic cloves, sunflower seeds, sesame seeds

broccoli florets cut small, raisins, onion chopped, sunflower seeds, bacon cooked and crumbled, mayonnaise, sugar, vinegar

water, butter or 2 tbsp margarine, softened, honey, bread flour, whole wheat bread flour, salt, bread machine yeast, flax seed (half of the can be ground), sunflower seeds, unsalted

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

raw sunflower seeds, poppy seed, sesame seeds, lemon , juice of, garlic cloves, grated fresh ginger, soy sauce, tahini, mirin (sweet rice wine vinegar)

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

sesame seeds, sunflower seed, flax seeds, water, organic whole wheat flour, malt, s cusp (8.4 oz) water, honey, sourdough levain ( starter ), cake compressed yeast, sea salt

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds