142537 healthy breakfast smoothies milk Recipes

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

frozen bananas (peel before you freeze), frozen dark sweet cherries, chocolate soy milk

nonfat yogurt, nonfat milk, pitted dates ( medjool, about 9 oz), vanilla extract, ice cubes

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

skim milk, wheat germ, strawberry jam, sliced strawberry, very ripe banana, ice cubes

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

mango, diced (fresh or frozen ), orange juice, milk (i use 2%) or 1 1/4 cups soy (i use 2%), wheat germ, sugar, crushed ice

bananas, peeled and roughly chopped, milk, oats, honey, peanut butter

frozen unsweetened sweet cherries (not thawed ), sugar free vanilla yogurt, nonfat milk, unsweetened cocoa powder, ice cubes, honey (optional)

ice cubes, low-fat milk (1%), orange juice concentrate (frozen concentrate ), honey, vanilla extract, banana

old fashioned oats, milk , plus more if needed, sugar, banana, cinnamon, vanilla extract

old-fashioned oatmeal, milk , plus more if needed, sugar , plus more to taste, cinnamon, vanilla extract (optional)

canned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)

scoop (designer whey) whey protein powder, vanilla praline, skim milk, fruit juice, flax seed, banana, frozen, strawberries, frozen

frozen blueberries, frozen strawberries, fat-free vanilla yogurt, milk , 2

skim milk, matcha green tea powder, wheat germ, banana, peeled, strawberries (fresh or frozen ), honey (to taste), ice cubes