14816 healthy blueberry protein shake Recipes

all-purpose flour, whole wheat flour, sugar, baking powder, salt, oats, eggs, unsweetened applesauce, mashed very ripe bananas (approximately 1 cup), fresh blueberries

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, butter substitute, egg, low-fat buttermilk, vanilla, blueberries

buttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)

flour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries

unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice

unbleached flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, soymilk, canola oil, eggs, blueberries

skim milk, scoop vanilla protein powder (i use gnc pro performance soy protein 95), unsweetened cocoa powder, pitted frozen cherries

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

milk, lemon juice, vanilla ice cream, fresh or frozen blueberries, sugar, grated lemon peel

canola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of

quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries

old fashioned oats, sweetened flaked coconut, sliced almonds, vegetable oil, honey, dried blueberries

rolled oats, white flour, baking powder, salt, powdered sugar, unsweetened applesauce, water, fresh blueberries, cinnamon (if you like )

wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes

cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)

sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder

mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana