151581 healthy black pea dip Recipes

black beans, rinsed and drained, diced tomatoes with mild green chilies, chopped red onion, beer, chopped fresh cilantro

black beans (rinsed and drained or 19 oz) or 2 cups red kidney beans (rinsed and drained or 19 oz), canola oil or olive oil, onions or 2 -3 green , chopped, garlic cloves, crushed, roma tomato, finely chopped, salsa, chili powder, ground cumin, cheddar cheese (shredded ) or 1 cup monterey jack cheese (shredded), lime juice, cilantro, chopped

black beans (with juice), onion, finely diced, garlic, minced, olive oil, ground cumin, salt and pepper, to taste, cream cheese, shredded cheese (i prefer mexican combination ), sour cream, to garnish, tortilla chips, to serve with

black beans, rinsed and drained, chopped green onions, divided, chopped tomato, divided, salsa, garlic cloves, minced, chili powder, canola oil, shredded reduced-fat mexican cheese blend, divided, minced fresh cilantro, tortilla chips

black-eyed peas, rinsed and drained, jalapenos, onion, diced, sour cream, diced tomatoes, chilies, shredded cheddar cheese

black-eyed peas, drained, oregano, lemon juice, minced garlic , depending on your taste (i use 2 ), ketchup, olive oil, celery seed, roasted green pepper (i just roast them in the oven until black, then cool and peel), seasoning salt, onion powder, cayenne (optional)

black beans (drained ), garlic cloves (crushed or grated ), green onions (chopped ), fresh cilantro, lime , juice of, cumin, olive oil, salt and pepper

black beans, undrained, chili powder, ground cumin, garlic salt, oregano leaves, ground red pepper, chopped tomatoes (if using canned diced tomatoes - drain)

black beans, drained, summer crisp ) corn, drained, diced onion, oil, white vinegar, dry italian seasonings dressing mix, diced tomatoes, green onions diced, diced, cilantro

black beans, rinsed and drained, diced tomatoes with chilies, chopped red onion, beer, chopped fresh cilantro

black-eyed peas, drained, ranch style black-eyed peas with jalapenos, drained, rotel tomatoes, drained, shredded cheddar cheese, velveeta cheese, cubed, onion, chopped, diced green chilies, salt and pepper

refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)

black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

black-eyed peas, cooked and drained, pickled jalapeno peppers, stems removed, jalapeno juice , from the jar, onion, chopped coarsely, diced green chilies, drained, garlic clove, old english cheese, in the jar, unsalted butter

black-eyed peas, rinsed and drained, pickled jalapeno pepper, finely chopped , juice reserved, cheddar cheese, grated, sweet onion, finely chopped, butter, softened, garlic powder, salt and pepper

butter, onion, finely chopped, garlic cloves, pressed, velveeta cheese, cubed, jalapeno peppers, chopped fine, black-eyed peas, drained, serve with tortilla chips or fritos corn chips

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion