36152 healthy pea dip Recipes

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

frozen peas , defrosted, lime , juice of, green chili , seeds removed then finely chopped, spring onion (scallion), mint leaf, chopped, salt, pepper

frozen green pea (no need to thaw), plain nonfat yogurt, lime juice, garlic clove, minced, ground cumin, salsa, salt

family-size bag frozen peas, thawed, scallion or green onion, salt, curry powder, olive oil

black-eyed peas, rinsed and drained, green onions, chopped, white sugar, olive oil, garlic, minced, roma (plum) tomatoes, chopped, fresh cilantro, chopped, balsamic vinegar, salt, minced jalapeno pepper to taste (optional)

butter, onion, chopped, black-eyed peas (such as bush s), drained, processed cheese (such as velveeta), cubed

dried black-eyed peas, garlic cloves, sliced, cream cheese, room temperature, cayenne pepper 1 tsp chili powder, shredded cheddar (about 6 oz), green onions, sliced, tortilla chips

extra virgin olive oil, garlic, minced, sea salt, pepper, lemon juice, cooked black-eyed peas, white hominy, chopped onion, chopped bell pepper, chopped cilantro

black-eyed peas, rinsed and drained, jalapenos, onion, diced, sour cream, diced tomatoes, chilies, shredded cheddar cheese

head roasted garlic, extra-virgin olive oil, ground cumin, cayenne pepper, lemon zest, salt and freshly ground black pepper, naan, chopped fresh cilantro or parsley leaves, lentil and split pea dip, recipe follows

peas ( frozen are fine ), vegetable stock or water, toasted pine nuts, fresh grated parmesan cheese, minced garlic, fresh chopped mint or to taste (i prefer cilantro ), extra virgin olive oil, salt and pepper to taste

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

chopped green pepper, chopped celery, chopped onions, jalapeno peppers, chopped, salt, fresh ground black pepper, ground nutmeg, ground cinnamon, hot sauce, chicken bouillon cubes, ketchup, black-eyed peas, undrained, chopped tomato, garlic powder, all-purpose flour, water, corn chips

green peas, drained, chopped onion, garlic cloves, minced, lime juice concentrate or 2 tsp juice, lime, hot pepper sauce , to taste, petite-cut canned tomato, drained, cilantro, dried (or)

green peas, drained, chopped onion, garlic, minced, lime juice concentrate or juice of, lime, hot pepper sauce , to taste, petite-cut canned tomatoes, drained, chopped, fresh cilantro

fresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)

butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)

black-eyed peas, drained, ranch style black-eyed peas with jalapenos, drained, rotel tomatoes, drained, shredded cheddar cheese, velveeta cheese, cubed, onion, chopped, diced green chilies, salt and pepper